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FULL SUMMARY OF "10% HAPPIER: HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF-HELP THAT ACTUALLY WORKS – BY DAN HARRIS" EBOOK

SAPIENS EDITORIAL

, 2018
  • Formato: EPUB - SIN DRM
  • Editorial: SAPIENS EDITORIAL
  • Lengua: INGLÉS
  • Año edición: 2018
  • ISBN: 9783964549464
ABOUT THE ORIGINAL BOOK Meditation is a valuable learning process to combat the chaos and stress of day to day life. This is because the lifestyle of contemporary society keeps us suspended in a constant state of anxiety, that leads us to suffer serious consequences for our overall health. 10% HAPPIER shows how it is scientifically proven that meditation is an ancient art that will help us face all kinds of daily chaos.

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Datos del producto

  • Editorial: SAPIENS EDITORIAL
  • Lengua: INGLÉS
  • ISBN: 9783964549464
  • Año edición: 2018
  • Formato: EPUB - SIN DRM Tagus

Resumen

ABOUT THE ORIGINAL BOOK Meditation is a valuable learning process to combat the chaos and stress of day to day life. This is because the lifestyle of contemporary society keeps us suspended in a constant state of anxiety, that leads us to suffer serious consequences for our overall health. 10% HAPPIER shows how it is scientifically proven that meditation is an ancient art that will help us face all kinds of daily chaos.

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