0,00
0

POSTURES IN YOGA EBOOK

FRIEDERIKE BAUM

Gimnasia de mantenimiento

Deportes

Deportes y juegos

The Yoga poses outlined in this book will help the students at a beginner level to start practicing Yoga while will direct the more advanced ones to fine-tune their technique. By presenting each pose in the form of an easy-to-use card, the author has made a great effort to communicate her experience so that it can be easily understood. The book is filled with over thirty photos as well as instructions and suggestions on how to get the poses properly done. Some of the postures are basic, others are more advanced so that the book can accompany the students in different stages of practicing Yoga. As the author has done extensive researches on the importance of breathing while holding poses, a chapter is dedicated to breathin…
The Yoga poses outlined in this book will help the students at a beginner level to start practicing Yoga while will direct the more advanced ones to fine-tune their technique. By presenting each pose in the form of an easy-to-use card, the author has made a great effort to communicate her experience so that it can be easily understood. The book is filled with over thirty photos as well as instructions and suggestions on how to get the poses properly done. Some of the postures are basic, others are more advanced so that the book can accompany the students in different stages of practicing Yoga. As the author has done extensive researches on the importance of breathing while holding poses, a chapter is dedicated to breathing techniques with the intent of applying this knowledge not only during the Yoga practice but also in the life of every day.

Información extra

Detalles del producto
Ficha técnica
Precio mínimo garantizado
Envío gratis a partir de 19 €
Recogida en librería gratis
Devoluciones gratis hasta 14 días
Recibe nuestras novedades en libros en tu email
Descuentos en libros, últimos títulos publicados y mucho más.
Espasa Calpe, S.A. y Tagus Books, S.L., tratarán tus datos personales para gestionar la relación contigo y para remitirte, por cualquier medio, información y comunicaciones comerciales sobre nuestros productos y servicios similares a los solicitados. Los datos sólo se cederán a empresas de nuestro grupo si nos das tu consentimiento y nunca a empresas ajenas al mismo. Tienes derecho a acceder, rectificar y suprimir los datos, así como a otros derechos, como se explica en nuestra política de privacidad.
MaevaRandom House MondadoriGrupo PlanetaImpedimenta