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In this swoony young adult rom-com, things get bumpy when a girl gets stuck on a cross-country flight with her exas if flying couldnt get any worse. . . .A sweeping debut set in paradise, Weve Hit Turbulence is a second-chance romance that unpacks the importance of following your heart.K.L. Walther, New York Times bestselling author of While Were YoungOlive Austin just wants to get on her flight to visit her long-distance boyfriend in peacea spring break filled with white-sand beaches, cute date nights, and soaking up the sun in Hawaii. Its exactly what the doctor ordered...especially since lately she cant shake the feeling that her relationship is on the rocks.Unfortunately, when she boards her cross-continental flight she discovers that her seatmate for her 13-hour journey is none other than Tyler Ferris, her exa.k.a the boy that her heart never really got over.Even though Olives prepared to ignore him and survive the flight with her heart unscathed, Tyler has other plans, and before long, with nowhere else to go, the past begins to resurface. Now, Olives feeling more confused than ever about her heart, what went down that tore her and Tyler apart, andmost importantlywhat shes going to do once the turbulence passes and the flight finally lands.

Baby Reindeer meets Death of a Bookseller in this dark thriller set two decades after one of the most infamous murders in British history the Vincent Street Incident. The woman who was imprisoned for the crime is approached by filmmakers who want to tell her side of the story for the first time...They locked her up. Now, they want to hear her story.At fifteen, Ruby Wilcox was involved in the Vincent Street Incident one of the most horrific murders in British History. Despite protesting her innocence and claiming that someone else was responsible, she was convicted.Two decades after being released, Ruby has done everything she can to move on and create a new life. But that all threatens to crumble once she learns that a streaming service is creating a series about the murders, and her alleged role in them.When Ruby is given the opportunity to share her version of events, she knows that its now or never. The only question is, has the world made up its mind about her, or will people believe her story?The consequences of speaking out might cost her more than she thinks, because Ruby wasnt the only person on Vincent Street that night

Die alleinerziehende, werdende Mutter Marley Madison hatte schon so manchen Heihunger, aber die Schwangerschaft hat ihren Heihunger geradezu... unanstandig gemacht. Sie will einen Dreier und sie braucht ihn sehr. Als sie erfahrt, dass ihr ortlicher Swingerclub eine Dreiernacht speziell fur schwangere Frauen veranstaltet, ist sie sofort dabei!Marleys Ex-Flammen Rick Antonia und Kacey Poole sind gerade wieder in der Stadt, nachdem sie viele Jahre bei Spezialkraften gedient hatten. Als die beiden Manner Marley im Key Club sehen, konnen sie nicht glauben, wie sehr sie sich verandert hat. Ihr suer gerundeter Bauch erregt sie unendlich und ihre kurvigen Bruste faszinieren sie. Sie wollen sie wieder in ihrem Bett haben und sie sorgen dafur, dass ihr Traum von einem heien Dreier wahr wird!Plotzlich ist Marley von Lust eingenommen und schockiert, dass ihre beiden Ex-Geliebten so leidenschaftlich sind wie eh und je. Sie war noch nie so erregt gewesen von ihren liebevollen Beruhrungen und ihren zarten Kussen...aber Marley war vor Jahren in sie verliebt und sie hat sich geschworen, dass es nie mehr so kompliziert wird...The Key Club: Flotter Dreier, Marleys Dreier, Weihnachten Zu Dritt, Sophies Dreier, & Heimkehr zum Weihnachtsdreier

Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more. This comprehensive guide to red light therapy is now fully revised and updated with the latest research and insights from leading scientists.Finally, a resource that treats light therapy with the scientific rigor it deserves Dr Gabrielle Lyon, author of the New York Times bestseller Forever Strong and The Forever Strong PlaybookLight has the power to heal your body and optimise your health. There are over six thousand peer-reviewed scientific studies showing the proven health benefits of red and near-infrared light therapy, also known as photobiomodulation (the science of using light to modulate biology). In The Ultimate Guide to Red Light Therapy, Ari Whitten, MS, cuts through all of the confusion around this complex topic. He explores the science behind this therapy and reveals how to harness its power to improve your health, your body, and your life.Youll discover how to:- combat skin aging, wrinkles, and cellulite to look years younger- accelerate wound and injury healing, reduce pain, and improve joint health- enhance fat loss and improve overall metabolic health and hormonal health- support mitochondrial health, overcome fatigue, and improve energy levels - improve physical performance, amplify the benefits of exercise (increase strength, endurance, and muscle mass), and accelerate exercise recovery - enhance cognitive function and trigger neuroprotective mechanisms for brain health- activate systemic anti-aging mechanisms like growth factors and stem cells that enhance cellular regeneration- fight chronic inflammation, combat hair loss, and improve immune functionBut knowing the benefits isnt enough - you need to know exactly how to get them.The Ultimate Guide to Red Light Therapy provides critical information on how to achieve the best results - determining the proper dose for every type of treatment, avoiding common mistakes that can undermine your results, and identifying devices that are worth buying while steering clear of those that are underpowered, overpriced, or ineffective.Optimal light exposure habits are as essential to good health as good nutrition. Red light therapy is one of the biggest health breakthroughs in recent years. Its time to start using this powerful tool. The Ultimate Guide to Red Light Therapy is your complete road map to transformation through the power of light.

NEW YORK TIMES BESTSELLER!Save time, money, and energy with strategic meal planning, grocery lists, and kitchen prep. With over 125 recipes, Dont Think About Dinner eliminates decision fatigue and makes healthy living effortless, delicious, and even fun!Whether you want to improve your health, cut down food waste (and spending), reduce your mental load, or build new kitchen skills, Dont Think About Dinner provides everything you need to confidently approach every meal of the dayfrom shopping and stocking the pantry to storing and reheating leftovers, and everything in between.As a college student, Jenn was struggling with health problems and tired of quick-fix healthy recipes that relied on obscure, expensive ingredients that often spoiled before she could finish them. Overwhelmed and frustrated, she felt further from her health goals. So, she made a plan. Or rather, a listfilled with plants and proteins, plus simple recipes to make the most of them. This became the framework for her hugely successful businessand transformed her life.In this engaging, cleverly organized book, Jenn expands on the content that has captivated millions of devoted follows. Unlike a typical cookbook, this comprehensive handbook offers strategies, tools, tips, meal plans, and more, plus over 125 delicious recipes. Jenn includes a wide range of adaptable dishes that suit any vibe, budget, or dietary need, from breakfast and lunch to appetizers, dinner, drinks, snacks, and desserts, including:Goat Cheese and Kale High-Protein Egg Muffins, a quick, satisfying reheatable breakfastBarbecue Chicken Chopped Salad, more filling and budget-friendly than the one from your favorite food chainStreet Corn-Inspired Shrimp Skillet, a high-protein dinner done in 30 minutesSheet Pan Butternut Squash Mac and Cheese, a delicious, plant-powered wonderFudgy Sweet Potato Browniesso good youll forget about the box mix Dont Think About Dinner is designed to streamline the way you cook and think about your meals. With a fully stocked kitchen and plan in place, youll be amazed at how much easier it is to cook nourishing, budget-conscious, standout meals.

Transform cooking into an act of self-care and gratitude with Nicki Sizemores recipes and advice for bringing mindfulness and intention into the kitchen. The time you spend in the kitchen should be grounding and nourishing for your mind, body, and spirit. In this unique cookbook, Nicki Sizemore combines healthy recipes with simple rituals--like breathing deeply and noticing the sights and sounds of the kitchen--that will help home cooks become more present, calm, and connected to their food. Mind, Body, Spirit, Food contains 51 naturally gluten-free recipes that each include a mindfulness prompt, such as focus on the process and not the result as you bread the chicken or eggplant slices in Sheet Pan Parm, seek balance as you notice how sweet counter salty and spicy tempers richness in Miso Maple Glazed Vegetables, and feel grounded on the kitchen floor as you bite into the earthy beets of Roasted Beet Salad. With Nickis intention-setting tips and deeply satisfying whole food recipes, cooking and eating can be transformed from a necessity (or chore) to an act of self-care and deep gratitude, bringing freedom and joy into every meal in your day. The recipe chapters promise to: Awaken (Breakfast, Snacks, and Starters) Ground (Salads and Sides) Soothe (Soups, Stews, and Bowls) Innovate (Streamlined Dinners) Transform (Marinades, Sauces, and Rubs) Improvise (Clean-out-the-Fridge Meals) Share (Desserts) This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

What do you want, why cant you get it, and how can you make it happen?Learn how to manifest what you want in life from romantic relationships to financial freedom.The Power of Moving On will teach you how to:- Discover what you really want in life- Turn your desires into your reality- Remove the negative beliefs that are holding you back-Allow the universe to manifest through youLeave your past behind and change your life for the better - Norman E. Rosenthal, Clinical Professor of Psychiatry, Georgetown University School of MedicineIf youve tried meditation and failed then this life-changing book is for you. These simple yet powerful tools will help you to manifest your desires much more easily - often in ways you never imagined.By reading this book, you will discover a vital truth: when your inner world changes, your outer world is transformed.

La lithothérapie sintéresse à lénergie dégagée par les pierres, aussi appelés cristaux, dans le but dapporter un mieux-être physique et psychique.Comment choisir et utiliser les cristaux qui vous con

A Legend in Bookmaking Tells the Story of an Industry and His CareerMore than fifty-million people in the U.S. now bet on sports, and the many apps now available have put the excitement of this world at fans fingertips. But before FanDuel and Draft King, Las Vegas was where fortunes were won and lost. For more than forty years, Art Manteris was at the center of the action. Sports betting is in Art Manteriss blood. From his childhood in Pittsburgh, spent taking bets and collecting debts, first for his uncle Jack and then for his older brother, to his quick rise through the ranks at the biggest and most famous casinos in Las Vegas. Manteris spent his illustrious forty-year career running the largest Las Vegas sportsbooks in the Stardust, Caesars, and the Hilton. He took bets from crazed gangsters, icons of industry, Hollywood celebrities, and sports legends, as well as some of the most duplicitous and criminal figures in sports gaming history. If Billy Walters was the gambler, Art Manteris was the regulator.The Bookie is a lively tale from inside the sportsbook from someone who has seen the highs and lows of this fast-paced world. Full of marquee names like Donald Trump, Phil Mickelson, Don King, Floyd Mayweather, Mike Tyson, Manny Pacquiao, The Bookie takes readers from the 1970s when Arts job included handling wads of money stuffed in paper bags for his bosses at the mafia-run sportsbook to his role setting the legal odds for every major professional sports event in the U.S.Super Bowls, World Series, NBA Championships, Triple Crowns, Prizefights, and Stanley Cups, to the times his sharp instincts knew the fix was in, his many run-ins with the infamous Billy Walters, and the moment when his integrity was brought under scrutiny by the Vegas Gaming Control Board.Manteriss job was to make his book big money while also keeping patrons entertained enough to keep coming back. Rife with never-before-told stories, The Bookie will be a primer on the art and science of sports gambling, and entertaining enough to compel any reader who loves a great story.

Catherine Sanders é uma arquiteta renomada e talentosa, com um futuro promissor pela frente. Carrega sobre seus ombros grandes traumas, além de culpas e arrependimentos de uma época em que era mais jovem e impulsiva. Incapaz de reagir, afunda-se na tristeza. Porem, um recem-chegado na empresa onde trabalha acaba mudando o rumo de sua vida, reabrindo velhas feridas.

DISCOVER OVER 150 VALUABLE STRATEGIES TO MASTER B2B MARKETING WITH THIS EXTENSIVE HOW-TO GUIDE150+ Best Practices for B2B Marketing Success: Next-Level Strategies, a follow-up to 250+ Best Practices for B2B Marketing Success, is a step-by-step guide to becoming a leading B2B marketing professional. Alexander Kesler, a seasoned marketing practitioner and thought leader, wrote this book as the ultimate resource for every level of B2B professional, from those taking their first steps into the B2B marketing world to the most experienced marketers.150+ Best Practices for B2B Marketing Success synthesizes best practices that can take years to learn into an easy-to-understand (and easy-to-implement) guide. The information in this book is proven, ready-to-use, and contains steps that most marketers can apply right awayon everything from crafting content to measuring its effectiveness at the campaigns end.Short and to the point, marketers can apply the advice presented here at any point in their career, from college to the boardroom, for any business. Each practice is broken down into an easily digestible snapshot that lays out the most effective ways to implement each strategy.If you are a digital marketing or business leader who grapples with the problems and challenges of todays multi-faceted and ever-evolving industry, 150+ Best Practices for B2B Marketing Success will help you implement proven strategies into your own B2B marketing initiatives with accomplished ease.

Descubra o universo mágico que já vive em você com o Guia Completo de Magia. Este ebook é um convite para quem deseja explorar os fundamentos da prática mágica, conectar-se com seu poder interior e t

Rapunzel meets the myth of Psyche and Cupid in a stand-alone fantasy romance tale of love, survival and healing, as a mortal woman and a god unite to overcome deadly trialsand their own tortured pastsin the climactic final installment of the Four Winds series.Min of Marles is a skilled apprentice, assisting the towns apothecarist in brewing potions, tonics, and deadly poisons. High in the estate tower where she works, a powerful immortal is kept chained, tortured daily for information. His screams haunt her waking and dreaming hours. A god, she learns. The East Wind, Eurus, who commands the sea-born storms.A hasty attempt to free him leads to Mins own capture and forced employment to the East Wind as an aide to his grand plans for revenge. In the City of Gods, a tournament is held every thousand years, in which the winner may ask a favor from the esteemed Council of Gods. If Eurus wins, the council must reverse his banishment, the sentence that exiled him and his brothers to the mortal realms. But he requires a deadly poison to ensure that, once the favor is granted, the council will pay for his centuries long exile. To earn her freedom, Min reluctantly assists in Euruss plans. As they work together to defeat the deadly trials, she realizes her relationship to the East Wind isnt purely transactional. But if she ever wishes to return home, she must betray the god she loves.For more stories from the world of the Four Winds, check out The North Wind, The West Wind, and The South Wind.

A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey. Whether youre planning to have an abortion soon or you had one thirty years ago, whether youre feeling relief or grief (or both!), and even if you havent decided yet and just want to untangle how you feel about it, this book is a safe and supportive resource. With an emphasis on self-compassion, it collects reflection prompts, affirmations, conversation scripts, logistical info, self-care tips, and much more to validate and support you no matter where you fall in the full spectrum of experiences of people who have abortions. Bolstered by beautiful illustrations and the caring, confident support of author and reproductive rights advocate Becca Rea-Tucker, this book will meet you wherever you are and offer guidance for every step of your journey.The Abortion Companion feels like sitting down on your big sisters bed; a big sister who refuses to let you carry shame or walk alone through scary things. Becca Rea-Tucker brings compassion, clarity, and courage to a topic that desperately needs all three. Jen Hamilton, labor & delivery nurse and content creator The exact book I needed when I had my abortion. Renee Bracey Sherman, co-author of Liberating Abortion A wonderful, accessible, and inclusive tool. Jaclyn A. Siegel, Ph.D., social psychologist May The Abortion Companion finds its way to all who need it. Dr. Shelley Sella, board-certified OB-GYN and author of Beyond Limits

A terrific debut: fresh, original, and surprising GEORGE SAUNDERSRendes sparky stories are graced with comic timingDAILY MAIL___________________________________________________________________________This is the story of ten ambitious women - and one male superstar fallen from grace - as they stumble through the delusional pursuit of fameA struggling actress goes method to land the role of High School Junkie Girlfriend.A college freshman gives the worlds longest blowjob to a boy whose name shes forgotten.An assistant helping to film celebrity homes develops a taste for kleptomania.And linking them all is Arlo Banks, a hotshot actor facing downfall when hes accused of cannibalism.From the dazzling to the mundane, Sydney Rendes unnerving and darkly funny stories hold a mirror to our obsession with self-image and the idea that we could - someday, somehow - be famous.___________________________________________________________________________Outstanding... shot through with a crystalline wit and mordant surprise MEGAN KAMALEI KAKIMOTORendes funny, sweet, stinging voice is made for this moment JONATHAN DEEA startling debut... darkly funnyKIRKUS, STARRED REVIEW

Offers entries of 106 plant foods, including their origins, histories, and religious significance as well as culinary and medicinal uses Covers an extensive range of fruits, vegetables, grains, pulses, nuts and seeds, herbs and spices as well as specialty foods like chocolate, pasta, sugar, coffee, and tea Provides nutritional and healing properties, based on the latest scientific findings on nutriceuticals and phytochemicals, to present each food as a medicineThe last major study of plant foods, Origin of Cultivated Plants, was first published in 1885. Since then scientists, historians, and anthropologists have learned so much more. The Genealogy of Plant Foods fills the knowledge gap for readers today who seek to learn about the plant foods upon which we depend.Drawing on peer-reviewed medical and scientific journals, Nathaniel Altman offers accounts of the genealogy, histories, and nutritional and medicinal properties of 106 plant foodsfoods that physically and spiritually sustain us. He includes fruits, vegetables, grains, pulses, nuts and seeds, herbs, and spices as well as specialty foods like chocolate, pasta, sugar, coffee, and tea. Readers will learn the genealogical story of these plant foods, along with the ways our ancestors prepared, ate, and used them as medicine.Learn how the avocado, yam, lentil, and other foods detailed in this book migrated from their places of origin to where they can be found today, along with their mythological powers, spiritual significance, and the ancient and modern festivals held in their honor. The author discusses each plants nutritional and healing properties, based on the latest scientific findings on nutraceuticals and phytochemicals, to present each food as a medicine. Readers will learn the effects each food has on preventing chronic health conditions and how they can use the medicinal properties of these foods for their own personal wellness.

Authors and book tours, stalkers and deadlines, horrid men and ice cold revenge . . . Murder Your Darlings will have you cracking up while youre checking under your bed.Karin Slaughter, New York Times and #1 internationally bestselling authorFor every woman whos ever fallen for a bad man comes a hilarious and eviscerating tale of love, loss, and deadlines from New York Times bestselling author Jenna Blum.Known for such brilliant historical novels as Those Who Save Us and The Lost Family, A Mighty Blaze co-founder and New York Times bestselling author Jenna Blum now offers a contemporary, suspenseful novel about love, loss, and revenge in the world of books.Simone Sam Vetiver is a mid-career novelist finishing a lukewarm publicity tour while facing a deadline for a new book on which shes totally blocked. Recently divorced, Sam is worrying where her life is going when she receives glowing fan mail from stratospherically successful author William Corwyn, renowned for his female-centric novels. When William and Sam meet and his literary sympathy is as intense as their chemistry, both writers think theyve found The One.But as in their own novels, things between Sam and William are not what they seem. William has multiple stalkers, including a scarily persistent one named The Rabbit. He lives on a remote Maine island, where his writer life resembles The Shining. And when writers turn up dead, including from The Darlings support group William runs, Sam has to ask: Is it The RabbitWilliams #1 Stalker? Another woman scorned? Can William be everything he seems?Narrated by Sam, William, and The Rabbit, Murder Your Darlings is a wickedly witty look at todays literary landscape and down-the-rabbit-hole tale of how far people will go for love.

Haunting, fast-paced, and unforgettable.Karin Slaughter, #1 New York Times bestselling author of We Are All Guilty HereA lush, moody mystery. Darkrooms is gripping and atmospheric, as two women wrestle with guilt and injustice.Flynn Berry, New York Times bestselling author of Northern SpyTwo unforgettable women investigate the disappearance of a missing girl in a small Irish town brimming with secretsin this haunting debut from a new crime writing talent, perfect for fans of Tana French and Flynn Berry.What secrets lurk in the Hanging Woods?On the night of the Summer Solstice in 1999, nine-year-old Roisin OHalloran marched into the Hanging Woods, the mysterious copse that had inspired fear in decades of children in the small Irish town of Bannakilduf. She was never seen again.Twenty years later, two women are drawn together to discover the truth of what happened to Roisin: Roisins older sister Deedee, a rookie cop whos barely hanging on to the appearance of keeping it all together, and Roisins childhood best friend Caitlin, a petty criminal who was the last person to see the young girl before she disappeared, now returned to her hometown after her mothers death.With old wounds made fresh after decades of mistrust, Caitlin and Deedee must reckon with their shadowy pasts, the monsters that still haunt them, and the role they each may have played in Roisins disappearance. The secrets of that long-ago summer rise to the surface, and they will expose the truth that many in the small town are desperate to keep buried.The siren of the Hanging Woods rings out once more. After all, nothing can stay hidden forever.

Transform Fear into Fuel, One Micro-Moment at a TimeDrawing on Jozes own incredible journey from being afraid to speak, due to a debilitating stutter, to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you harness fear as a catalyst for personal and professional growth. With practical strategies, simple daily habits and inspiring true stories of change, youll discover how to: Disrupt the Hollywood Fallacy: Change rarely happens in a single dramatic breakthrough. Its built in small, everyday acts of couragemicro-moments of bravery where you choose to speak up, take action, or show up. Let Fear and Action Coexist: You dont have to wait to be fearless to act. When you move forward despite fear, you winregardless of the result. Action builds resilience, confidence, and progress. Stop Trading Long-Term Growth for Short-Term Comfort: Avoiding what scares you might feel safe today, but it costs you growth, fulfillment, and opportunity tomorrow. Reframe the Pain: Most fear-inducing moments are psychological discomforts that last just seconds. Facing them can unlock change. Follow the Fear Compass: What scares you might point directly to the next chapter of growth. Let fear guide you toward purpose, not away from it.Your life today does not have to dictate your life tomorrow; change is possible. Your fears might never stop, so why should you?

Lucid, entertaining and precise... a brilliant warning about the gamification of everyday life Tim Clare, GuardianIs this the game you want to be playing?Scoring systems are everywhere. Underpinning our daily lives whether its the fit bits on our wrists, likes on social media, and even school rankings they have become pervasive and increasingly dangerous, warping our desires and outsourcing our values to external institutions. Instead of encouraging us to be more playful, to take pleasure in the journey of striving towards a goal, institutions, corporations and bureaucracies weaponize scoring systems to impose their own interests. No matter what, we always seem to be playing by someone elses rules.In The Score, philosopher C. Thi Nguyen shows us how this newly gamified world has fundamentally captured our value systems, turning what might be moral or personal life choices into numerical data, and forcing us to prioritise what can be measured and monetized over what is truly meaningful to us.A life-long lover of online and board games himself, Nguyen argues that we should not stop playing games but rather take a step back and become more aware of their immersive and profound power, so that we might chart a way towards more creative and joyful lives. To start playing our own game.