healing trauma: a pioneering program for restoring the wisdom of your body-peter a. levine-9781591796589

HEALING TRAUMA: A PIONEERING PROGRAM FOR RESTORING THE WISDOM OF YOUR BODY

 (En papel)

PETER A. LEVINE

, 2008
  • Nº de páginas: 112 págs.
  • Encuadernación: Tapa blanda
  • Editorial: SOUNDS TRUE RECORDING
  • Lengua: INGLÉS
  • ISBN: 9781591796589

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to effectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997).

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Datos del libro

  • Nº de páginas: 112 págs.
  • Editorial: SOUNDS TRUE RECORDING
  • Lengua: INGLÉS
  • Encuadernación: Tapa blanda
  • ISBN: 9781591796589
  • Año edición: 2008
  • Plaza de edición: EEUU

Resumen

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to effectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997).

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