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📱 eBook en inglés THE LEAN MACHINES: Exclusive Sampler

JOHN CHAPMAN y LEON BUSTIN

Headline Home- 9781472241993

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Sinopsis de THE LEAN MACHINES: Exclusive Sampler

An exclusive free 10-page sampler.

The Lean Machines
are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!

"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesnt have to be hard or depressing."

Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.

#leanmachines

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Ficha técnica


Editorial: Headline Home

ISBN: 9781472241993

Idioma: Inglés

Fecha de lanzamiento: 28/04/2016


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Escrito por JOHN CHAPMAN


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