📗 Libro en inglés SMALL TALK

A self love letter to those whose brains are beautifully and uniquely different Riyadh Khalaf Books like this are so important Rach IdowuWhen ADHD wife Rox and neurotypical husband Rich asked their community of 2 5 million what the biggest ADHD struggle is the thousands of replies changed everything As they learned the real enemy isn t productivity or focus but the toxic ADHD core beliefs we ve internalised With candour and kindness they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves From I am lazy to Everybody hates me and I quit everything I start Small Talk will empower ADHDers and those who love them to navigate life with compassion humour and hope Whether you were diagnosed early or are new to the neurospicy community Small Talk will change your relationship with yourself and others It will help you to stop being your worst fear leader start bigging yourself up and live your best neurodivergent life Learn how to Identify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a self kindness mindsetCommunicate your needs & boundariesCelebrate the joys of ADHD Praise for Dirty Laundry A godsend