JAMES LEVINE

"«Una historia profundamente conmovedora y una exaltación de la resistencia del espíritu humano. Un homenaje a la capacidad de la escritura de dar significado y ayudar al ser humano a trascender, inc

THE BLUE NOTEBOOK, James A. Levine''s first novel, tells the haunting story of Batuk, a 15-year old girl whose family, living in the Indian countryside, is in such poverty and debt that she is sold into sexual slavery and lives in a cage on the streets of Mumbai. Batuk is just one of many girls forced into prostitution, but against the odds, she manages to put pen to paper, writing stories of her life that help her transcend and make a certain sense of her daily existence. The novel is powerfully told in Batuk''s voice, through the words she writes in her journal. Searing, moving, and surprisingly hopeful, THE BLUE NOTEBOOK explores how people, in the most difficult of circumstances, can use stories to understand and give meaning to their lives.

You may have dreamed of surfing in Bali, island-happing in the Philippines or Malaysia, snorkeling in the Maldives or practicing Yoga in and trekking in Nepal, and dismissed these ideas as being unrealistic given your income and budget. The truth is that you can enjoy all these experiences, and many more, for less money than what it would cost for you to vacation at the nearest beach destination, ski resort, casino, or amusement park. All that you need to be armed with the knowledge contained in this book, along with a reasonable level of open-mindedness and resourcefulness and you can experience the Worlds great faraway treasures and save money while doing so! It is my honor and pleasure to share my personal experiences with you so that you can learn how to identify an exciting faraway travel destination, how to get there inexpensively, how to find a safe and sometimes luxurious place to stay, and how to stay safe and maximize the enjoyment of your experience!

Escape Your Desk Sentence!Dr. James Levine, one of the countrys top specialists in obesity, says America suffers from sitting disease. We spend nearly ten to fifteen hours of our day sittingin cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis.What you need, according to this doctors orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. Its about using your body as it was meant to be used. Move a Little, Lose a Lot gives you literal step-by-step instructions for small changes that equal radical results: Give at the officeburn 2,100 calories a week just by changing your daily work routine. Hey, Einsteinjust like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours. Tired of being tiredreduce fatigue by 65 percent with low-intensity NEAT workouts. Dont forgetan Italian study showed active men and women were 30 percent less likely to develop Alzheimers disease.