Mira Kirshenbaum

- Parece que ya no podemos hablar sin discutir. ¿Cómo hemos llegado a esto? - Teníamos relaciones sexuales muy satisfactorias. Ahora no siento ganas de nada. ¿ Cómo voy a entregarme a quien hace un rato me estaba gritando ? - Ni siquiera en vacaciones nos sentimos felices de estar juntos. Muchos de nosotros hemos tenido experiencias como estas. Sabemos que algo anda mal -tal vez gravemente mal- pero no terminamos de entender ni de asumir que esa relacion que alguna vez nos hizo tan felices se haya convertido ahora en un verdadero suplicio. Nos sentimos cansados de intentar cambios, y la tristeza va creciendo ante el paso del tiempo y la ausencia de soluciones. En este libro, la terapeuta estadounidense Mira Kirshenbaum brinda las claves para analizar el dolor y confusion que produce el deterioro de la pareja. Con gran claridad y sentido practico ayuda al lector a identificar las causas que estan poniendo en jaque la relacion, y aporta herramientas para recuperar el amor a partir de consignas realistas posibles. Una obra muy actual, que sera de gran utilidad para todas aquellas parejas que sienten viva la llama del amor pero no encuentran el camino para volver a ser felices juntos.

Wish you had a crystal ball that could tell you if your guy was Mr. Right? Tired of wasting time with one Mr. Wrong after another? Youre not alone. Too many of us make bad decisions about the men in our lives and end up committing to relationships that dont bring us the happiness we deserve.Now you can have that crystal ball you were wishing for. With this groundbreaking book, internationally recognized relationship expert and bestselling author Mira Kirshenbaum turns her attention to the most common relationship question women have: Is he the one I should commit to? This is the only guide youll ever need to answer that question once and for all. Offering savvy, straightforward advice gleaned from helping thousands of women find lasting love, Kirshenbaum offers the only step-by-step strategy for determining whether or not you should commit. Is He Mr. Right? will help you: Decide if your guy is a keeperor not Identify the Five Dimensions of Chemistry and how to tell if you and your man have it Understand the secret of women who find love: dump the duds fast Focus on what you need to make you happyand get itYou will discover what you really want from a relationship, learn how to trust yourself again, and stop wasting time with guys who arent right for you. A must-have for any woman, Is He Mr. Right? provides the tools you need to find real happiness in love.

Do you wish you had more energy? Do you often feel drained, even after a good nights sleep? Are there days when you cant get going...when you just feel blah?If so, youre not alone. Youre suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, youll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. Its called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book.Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: How to diagnose your own emotional fatigue The power of active prayer Two simple things you can do to turn a pressure situation into one that gives you emotional energy Positive Negatives: how to say no to the things you dont want to do How to live your life your way--a giant step to emotional well-being The Appointment Book Cure to free up time and get things done How to stop buying into someone elses expectations of you The Emotional Energy Diet: how to lose those extra pounds and keep them off PLUS many more tips, tools, and techniques for you to get more emotional energy today!The single biggest difference between people who get what they want and people who dont is energy, states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.

In each of our lives we are faced with events that seem inexplicable, unjust, even cruelevents that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with Everything happens for a reasona simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning. According to Kirshenbaum, there is significance to each of the events in our lives. We all can discover meaning in what has happened to usseeing such occurrences as gifts, lessons, or opportunities that we might not have been able to get any other way. Building on more than twenty-five years of clinical research, Kirshenbaum has developed tests to help readers decode the confusing or unfortunate events in their lives and find solace and strength in the positive outcomes that exist. Kirshenbaum offers ten universal reasons for the tragedies in our lives, among them letting go of fear, radically accepting ourselves, becoming a truly good person, finding forgiveness, and discovering our mission. While coming to terms with unexpected loss and disappointment is never easy, Everything Happens for a Reason empowers readers to embrace the positive and comprehend the specific message that is larger and more powerful than their grief.

A guide to restoring trust in broken relationships from a renowed couples therapist.Is my relationship worth saving?Will the trust ever come back?How can things be good between us again?Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.