"Fue el difunto Yip Man, maestro y mentor de Bruce Lee entre otros, quien llevó al Wing-Chun desde sus orígenes en el siglo diecisiete a una gran popularidad tanto en China como en Occidente.Actualmente, el Wing-Chun, es el estilo de Kung Fu mas practicado en el mundo.En este libro, Yip Chun, explica los principios y las tecnicas del Wing-Chun. Ideal para practicantes de todos los niveles, explora no solamente las tecnicas que intervienen en la practica, sino tambien, la teoria Confuciana que subyace bajo el Wing Chun y la importancia de la relacion entre el maestro y el estudiante. Este es, sin duda, el texto mas importante sobre Wing Chun que se ha escrito en los ultimos tiempos.Las fotografias que acompañan al texto nos ayudan a entender con mayor claridad las diferentes tecnicas presentadas: Chi San, Siu Lim Tao (la primera forma), Chum Kiu (la segunda forma), Biu Tze (la tercera forma).La teoria de los dos ultimos capitulos le ayudara a resolver todas aquellas dudas y preguntas que, sin duda, usted se ha planteado en algun momento de su aprendizaje.
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.Grandmaster Ip Chun is regarded as the world''s leading authority on Wing Chun. Bruce Lee--Wing Chun''s most famous student--was taught by Ip Chun''s father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-denence. They also outline the history and the art of Wing Chun and discuss its many other benefits, which includeIncreased Energy and VitalityGreater Confidence and Inner StrengthAn Understanding of the Skills and Benefits of MeditationWith expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art.