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Decide in an Hour

The Handbook for Making Better Decisions Faster

Por NELL MCSHANE WULFHART
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Sinopsis

A practical, clever, down-to-earth guide to making decisions big or small, fast—from writer, journalist, and nationally acclaimed decision coach Nell McShane Wulfhart.

We are drowning in choices—from major life decisions like whether to move, marry, or change careers, to relentless daily dilemmas about what to wear, eat, say, or do. In a world that glorifies optimization and “smart” choices, we’ve wound up paralyzed, deferring, deliberating, and overthinking to the point of exhaustion.

Decision-making has become a source of stress instead of empowerment.

Nell McShane Wulfhart is here to change that. In Decide in an Hour, she tackles the epidemic of indecision head-on and offers readers a lifeline: the tools to make better choices quickly, without feeling guilty, spiraling, or second-guessing. In this book, Wulfhart teaches us how to:

identify the decision we’re actually making (a shockingly common obstacle) eliminate noise and make the call—fastfollow through with confidence, even when others disagree make the most common major life choices (career, relationships, kids, where to live) through the use of a decision-making field guide
Equal parts wise, warm, and no-nonsense, Decide in an Hour offers clarity and momentum for how to start making smart, confident decisions today.

La ciencia del descanso en la era del cansancio

Dormir para vivir

Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual.

Léelo en cualquier dispositivo


Ficha Técnica

Editorial: Ballantine Books

ISBN: 9798217301980

Idioma: Inglés

Fecha de lanzamiento: 06/04/2027

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