eBook INGLÉS EPUB
Stop Vaping in One Hour
Break the Habit. Manage Cravings. Change your mindset.
Por SUSAN HEPBURN
Preventa
Sinopsis
Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping.
Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.
When you follow the practical steps in this book and accompanying thirty-minute hypnotherapy audio, which together mirror Hepburn’s one-hour clinical sessions, you can:
Reduce the desire to vape
Manage cravings more effectively
Develop a new and positive script
Learn affirmations and coping techniques
Build the confidence to quit
With over 30 years of clinical experience and a long-established presence in Londons prestigious Harley Street, Hepburn brings her unique approach: rapid transformation through subconscious reprogramming.
More than just a quitting guide, this is a mindset reset designed to help you take back control – a one-hour method to help you stop vaping.
Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.
When you follow the practical steps in this book and accompanying thirty-minute hypnotherapy audio, which together mirror Hepburn’s one-hour clinical sessions, you can:
Reduce the desire to vape
Manage cravings more effectively
Develop a new and positive script
Learn affirmations and coping techniques
Build the confidence to quit
With over 30 years of clinical experience and a long-established presence in Londons prestigious Harley Street, Hepburn brings her unique approach: rapid transformation through subconscious reprogramming.
More than just a quitting guide, this is a mindset reset designed to help you take back control – a one-hour method to help you stop vaping.
Dr. Manuel Sans Segarra
La Humanidad en crisis
La Supraconciencia es la oportunidad para el cambio
Una invitación a plantearnos la vida que llevamos.
¿Por qué cuando aparentemente tenemos tanto nos sentimos tan vacíos? ¿Qué nos lleva a la soledad justamente cuando vivimos en un mundo hiperconectado? ¿Qué pasa cuando crecemos sin valores espirituales? ¿Por qué el suicidio es la causa número uno de muerte entre los jóvenes? Vivimos más años que nunca, pero cada vez más personas —especialmente jóvenes— sienten que la vida carece de sentido.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Thorsons
ISBN: 9780008817152
Idioma: Inglés
Fecha de lanzamiento: 03/12/2026
Especificaciones del producto
*Descuento de 15 euros en el eReader Vivlio Light Zen, válido para pedidos realizados en casadellibro.com del 13 de julio al 2 de agosto y solo para los 300 primeros compradores, hasta fin de existencias.