Andrew Chevallier

La mejor guía de remedios herbales para mejorar tu bienestar físico y mental Este completo libro cubre una amplia variedad de temas, desde problemas para conciliar el sueño, resfriados comunes y dolores menstruales hasta falta de animo y salud cardiaca. Aprende a preparar mas de 100 remedios sencillos que mejoraran tu salud. Organizado segun necesidades y dolencias cotidianas, este libro bellamente ilustrado te ayudara a encontrar el reconstituyente que necesitas. Este libro ofrece un enfoque global de la medicina natural. Te enseña no solo a tratar los sintomas, sino tambien a identificar sus causas y explorar la conexion mente-cuerpo. Descubre como los remedios herbales pueden formar parte de tu rutina de cuidado personal y domina las tecnicas esenciales de elaboracion para lograr la maxima eficacia.

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A herbal medicine making guide for modern life that starts with you Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing Organised by everyday needs and ailments this intuitive beautifully illustrated guide will help you better understand your physiology and find just the right herbal restorative Andrew Chevallier author of international best seller Encyclopedia of Herbal Medicine offers a holistic approach to natural medicine He will teach you not only to treat symptoms but to identify their causes and explore the mind body connection so you can meaningfully apply each simple herbal solution Covering everything from poor sleep common colds and menstrual problems to low mood heart health and safe dosages discover how you can make plant remedies an integral part of your self care routine and master essential medicine making techniques for maximum efficacy This book is your indispensable companion to self healing with herbal remedies

DK brings you an all-encompassing herbal handbook to fulfil your every ache and ailment!Introducing the newly revised Encyclopedia of Herbal Medicine, a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of over 550 plants and their medicinal properties, with advice on how to sow, grow, and harvest your very own herb garden!A must-have volume for green-fingered gardeners, The Encyclopedia of Herbal Medicine features tonnes of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature!With passion in every page, this handy herbalism book includes:-An informative guide to 100 key herbs and their traditional vs current uses-450 further plant entries listing their properties and practical remedies for a range of ailments-Stunning photography to complement the broad variety of herbs featured throughout A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. However, the ever-growing pressure of balancing family life with a career leaves a lot of room for aches and ailments, including stress and anxiety, not to mention a lot of todays green-fingered gardeners simply lack time for growing herbs! We believe its time to change that!Dive deep into the pages of this handy herb book and discover easy-to-follow guides to growing a plethora of plants and herbs that will change your life for the better! The ideal gift for the green-fingered gardener in your life with a niche for natural remedies, or those who prefer complementary therapies over conventional medicines. This easy reference book is well-suited to herbal medicine practitioners and students alike.From researching how medicinal plants work, to making your own herbal remedies and nurturing natural skincare, from aloe vera to avocado, this one-stop herbal handbook has it all and will leave you with a wellbeing garden to be proud of.Ready, set, lets grow!

La mejor guía de remedios herbales para mejorar tu bienestar físico y mentalEste completo libro cubre una amplia variedad de temas, desde problemas para conciliar el sueño, resfriados comunes y dolores menstruales hasta falta de animo y salud cardiaca.Aprende a preparar mas de 100 remedios sencillos que mejoraran tu salud. Organizado segun necesidades y dolencias cotidianas, este libro bellamente ilustrado te ayudara a encontrar el reconstituyente que necesitas.Este libro ofrece un enfoque global de la medicina natural. Te enseña no solo a tratar los sintomas, sino tambien a identificar sus causas y explorar la conexion mente-cuerpo.Descubre como los remedios herbales pueden formar parte de tu rutina de cuidado personal y domina las tecnicas esenciales de elaboracion para lograr la maxima eficacia.

Guía práctica de consulta con más de 560 hierbas y sus usos medicinales.Proporciona información detallada sobre la historia y el cultivo de cada planta, así como sobre sus componentes activos, propiedades y usos tradicionales y actuales.Indica como realizar distintos tipos de preparados caseros elaborados con plantas y recomienda remedios eficaces seguros para mas de 150 problemas comunes de la salud, desde el dolor de cabeza hasta la artritis.Ofrece una vision exclusiva de los efectos medicinales de las hierbas a partir de los descubrimientos cientificos mas recientes.

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