JOAN LIEBMANN SMITH

Una imprescindible guía para aprender a escuchar nuestro cuerpo y mejorar la salud y el bienestar general de nuestro organismo. El cuerpo humano es una compleja e inteligente maquinaria. Por eso nos envia señales de su estado y de sus problemas, y reclama nuestra atencion. Este libro enseña a interpretar esas señales (el color de las uñas, el mal aliento, manchas cutaneas) y a obrar en consecuencia. De muy facil consulta, cada capitulo habla de una parte del cuerpo y ofrece abundantes esquemas, citas de autoridades, ilustraciones y subrayados. El modo mas natural de prevenir las enfermedades es conocer nuestro propio cuerpo. Un manual que enseña a interpretar el lenguaje de signos del cuerpo, y a discernir cuales son dignos de atencion medica y cuales no. Informacion exhaustiva, muy visual y completa: desde la punta de los cabellos hasta las uñas del pie. Ademas de extremadamente util, esta obra es divertida, amena y de muy facil comprension.

We all notice things about our bodies that dont seem quite right. But when are these simply harmless physical quirks and when are they signs that a visit to the doctor is in order? This comprehensive and fascinating guide covers every body part from head to toeand everything in betweento help you decode the often mysterious messages your body sends you. From brittle hair to hair in all the wrong places, a tingling tush, mismatched eyes, streaked nails, inverted nipples, and excessive flatulence, to name just a few, the body supplies endless signs regarding its state of health and wellness. Most of the time these require nothing more than a trip to the drugstore or cosmetic counter, or no treatment at all. At other times further attention is needed. So heres the lowdown on whats happening down there, the scoop on poop, straight talk about your joints, and a host of essential, even entertaining information on everything you ever wanted to know about your bodybut might have been hesitant to ask even your doctor. Drawn from cutting-edge research and the latest scientific literature, and vetted by a panel of medical experts, this remarkable book also includes historical trivia and fascinating factoids about each body area in question, plus an invaluable resource section. Whether you have a health concern or simply enjoy playing medical detective, Body Signs will not only absorb and inform you but will help you gain a more intimate understanding of the wondrous workings of your body.

From blue birthmarks to bulging belly buttons, dimpled ears to double eyelashes, this indispensable guide will teach you how to interpret the body signs that are important clues to your babys health. Like most parents, you probably noticeand often worry aboutevery little change in your growing baby. Why is one of his pupils bigger than the other? Whats that bald spot on her head? Why is he walking on tippy toes? Drawn from the latest research and reviewed by a panel of pediatricians and other medical experts, Baby Body Signswill answer these and other troubling questions. Youll also learn when snoring is normal and when its a sign of sleep apnea what type of freckles may signal a rare genetic disorder how a simple baby photo can help uncover an eye tumor when swollen breasts in babies are a sign of a hormonal problemBaby Body Signswill help you decide when to call the pediatrician and when to relax and stop worrying. Whats more, its packed with fascinating facts about child healthfrom how in medieval Europe babies were expected to talk when they had all their teeth to the fact that the ears are the first part of the body to reach full size. As entertaining as it is informative, this is the book youll want to keep close at hand throughout your babys infancy and toddler years.

An essential guide to understanding the health benefits of marijuana and CBDMarijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians are exploring it as an alternative to conventional treatments. Theres substantial evidence that marijuana (cannabis) is a safe and effective treatment for chronic pain, chemo side effects, sleep and mood disorders, MS, and Parkinsons disease, among others. But theres also misinformation about marijuana on social media. And most physicians have limited knowledge on the subject, while dispensary staff (aka budtenders) lack medical training. Mikhail Kogan, MD, a renowned expert on medical marijuana, has found that cannabinoids (THC, CBD, hemp, and other cannabis products) can often be more beneficial, have fewer side effects, and be safer than many conventional medications, including opioids and other painkillers. But different ailments require different strains, doses, and routes of delivery. Medical Marijuana demystifies marijuana and other forms of cannabis in a user-friendly guide that will help readers: Understand how marijuana morphed from the days of Reefer Madness to being hailed as a wonder weed Navigate the complex medical and legal world of marijuana Understand the risks and benefits of THC, CBD, and other cannabis products Evaluate the pros and cons of inhaled and other routes of delivery: edibles, topicals, and even suppositories Find a doctor who can recommend medical cannabis Choose a reliable dispensary Learn how to evaluate labels on cannabis products Discover cost-saving strategies since medical marijuana isnt covered by health insurance With real-life patients stories woven throughout the book, simple explanatory graphics, and the most up-to-date information, this is the definitive guide to the wide-ranging benefits of medical marijuana and other forms of cannabis.

We all notice things about our body that are annoying, weird, perplexing or downright embarrassing. Our hair may suddenly become lifeless, or our nails brittle. We might feel like we are seeing stars. These are body signs. If we learn how to decode them, they can tell us a lot about the state of our health . . . These medical messages are not merely random occurrences. Rather, they are sent by our bodies to warn us that something may be out of kilter. Body Signs is about how our bodies communicate our internal health status through external signs and reveals the connection between these outward signs and the inner workings of our bodies.From head to toe, Body Signs will help you tune into what your body is telling you and read the signals. Based on the very latest scientific research and expert opinions of leading physicians, this is a fascinating and essential reference book for anyone interested in their health.