JULIA LAWLESS

The ultimate illustrated guide to growing an aromatherapy garden and using essential herbs and oils for healing and inspirationThis is a life-style book that will appeal to those who use essential oils and herbs for their healing properties and those looking for inspiration and practical tips for creating and cultivating aromatherapy gardens. It is a gift/wish book and an appealing introduction to the aromatherapy garden--both past and present.

Los poderes curativos de los aceites esenciales se conocen desde hace siglos, pero sólo recientemente se han reconocido de forma abierta los beneficios de la aromaterapia. En esta guía, ampliamente ilustrada, se hace una descripción detallada de los 65 aceites esenciales más comunes y se explica cómo usarlos de manera sencilla y efectiva para tratar y aliviar una amplia variedad de dolencias comunes, así como para perfumería y tratamientos de belleza.

Este libro es tanto una obra de referencia sobre la amplia gama de plantas aromáticas y aceites esenciales, como un manual de autoayuda, mostrando cómo utilizar los aceites de aromaterapia para curar

Guías familiares

Guías familiares

An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils, skincare remedies, beauty treatments and first aid.With knowledge and expertise built on a three generations of specialist aromatherapists, the book is a modern classic in the field, bridging historical traditions in plant medicine with modern science and ecological concerns. Part One introduces the historical background, traditions and uses of essential oils. Part Two forms the largest part of the book at two-thirds, containing recipes, blends and treatments for a variety of concerns, emotional, physical, medical and spiritual. Part Three offers in-depth directories of essential oils, herbs and other plant products, clays, salts and other essential ingredients, along with their properties and benefits.

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies. It has been valued for its medical, culinary and cosmetic properties for thousands of years. This traditional cure all folk remedy is also one of the most popular essential oils. Rosemary oil is principally used to invigorate and stimulate the body, and provides a good counterbalance to calming oils, such as lavender. In this new guide, Julia Lawless explains why the oil is so versatile and how to use it therapeutically. Employed for a variety of purposes from liver tonic to the treatment of muscular aches and pains, rosemary is beneficial for many other common health conditions including: Rheumatism Arthritis Headaches Sinusitis Low blood pressure Hair loss Dandruff

Often hailed as the queen of flowers, the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years. It is widely recognised as a powerful symbol of sovereignty, love, femininity, beauty and spiritual insight. Today, rose essential oil is as popular as ever, valued highly for both its perfumery and therapeutic uses. Safe, natural and easy to use, this book reveals how it can be used in the home for a multitude of different purposes including: asthma cardiac weakness depression hangovers headaches insomnia pregnancy skin care stress

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to: enhance your mood ease strain sharpen concentration soothe away cares restore and refresh the spirits Written by a highly respected aromatherapist, this book includes: the use of perfumes, incense, aromatic plants and oils throughout history to enhance the human experience the psychological potential of essential oils (psycho-aromatherapy) ie. for emotional problems and stress-related conditions. A comprehensive A Z of essential oils: their scent, key qualities, applications and methods of use and contra-indications

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils. The scent of lavender instantly soothes and relaxes. Its one of the few aromatherapy herbs that that nearly everybody has access to and it has been a popular healing herb in the home for many hundreds of years. Our guide tells the story of lavender through the years and shows how we can use the gentle healing power of lavender to help with a range of physical and emotional health problems. Lavender is particularly useful for women and children but is useful for all the family for a range of problems including: Headaches & migraines Insomnia & childrens trouble with sleeping Insect bites, burns, cuts & wounds Depression, stress & anxiety P.M.T. and painful periods Skin care including spots and ulcers Muscle aches and strains

Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oilsfrom the best extraction methods to the most effective treatments for ailments. Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin? Or that consuming herbal tea with elderflower canhelp prevent hay fever? Why not apply lavender water during and after a flightas a prevention against jetlag? Written by leading aromatherapist Julia Lawless, the text is authoritative, accessible and clearly broken down for instant and easy reference. Featuring a visual profile of 65 individual oils, comprehensive reference guide on treating common ailments, and stocking the perfect home medicine chest, this sourcebook is an essential guide for amateur aromatherapists and practising professionals alike. Complete with detailed photographs throughout, learn how to ensure youre buying and storing oils to retain their potency and the best treatments for individual oils to treat specific complaintsfrom beauty and stress management to chronic ailments and ill health. The Complete Essential Oils Sourcebook is beautiful, authoritative, and comprehensivea must for any aromatherapy enthusiast.

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike. This edition does not include illustrations. This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an AZ listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example: Common name, Latin name, botanical plant family General Description what it looks like Distribution where its found Herbal Folk Tradition traditional uses Actions what its good for Extraction How the oil is extracted Characteristics what the oil looks like, and which other oils it blends well with Safety Information. The Encyclopedia also covers: History of aromatherapy and herbalism How aromatic plants work on your body & mind, How to make your own blends Uses for oils in the home. This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Discover how to grow and use plants to enhance and care for your home naturally, with the professional guidance of botanical expert, Julia Lawless. Superbly illustrated, The Botanical Home gives step-by-step instructions on how to make over 60 recipes for a multitude of household uses, from eco-friendly surface cleaners and laundry detergents to creating fresh flower arrangements and healing teas, for sustainable living.

Combining the popular subjects of aromatherapy and gardening, Julia Lawless promotes the aromatic garden as a means to health, well-being, and pleasure. This book details the history of the scented garden, starting with the Persian palaces 2,500 years ago, and links this with the present-day appreciation of essential oils and their healing powers. Focusing on some of the most memorable fragrant gardens, past and present, then moving on to a discussion of specific plants and their uses, The Essential Aromatherapy Garden guides you through every stage of creating your own aromatic paradise. Featured gardens, including the authors former Gloucestershire garden and the Chelsea Physic Garden, provide inspiration and examples of the benefits that aromatic gardens afford. Accessible, practical advice helps you to achieve the realitywhether its a tiny, fragrant border, a hanging basket, or a formal rose garden. With chapters including An aromatherapy and Perfumery Border, Herbs for Health and Cooking, Planning an Aromatherapy Garden, and Secrets of the Still Room, the author offers invaluable advice on all aspects of your garden ensuing that both the enthusiast and the aspiring gardener are catered for. Plant portraits, covering over 50 of the most essential aromatherapy plants from acasia to violet, guide you through the practicalities of cultivation, gardening, recommended varieties, and range of uses. There are plenty of ideas and tips here to transform your aromatic plants into effective recipe ingredients.

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance. For centuries Aloe Vera has been used as a natural medicine and it is only now that we are fully realizing the extent of its healing properties. The gel from the fleshy leaves of the plant is rich in vitamins, amino acids and minerals and can be made into juices or lotions and is an outstanding health tonic for the body, both inside and out. There is a lot of hype surrounding Aloe Vera, this book cuts through the myth and shows you how you can really benefit from the healing properties of this miracle plant. Find out why Aloe Vera is being hailed as natures best kept secret. This book shows how Aloe Vera can: Heal numerous skin disorders, like eczema, psoriasis etc. Boost the immune system (excellent for immune disorders like ME and AIDS) Ease arthritis and rheumatism with its anti-inflammatory properties Be an essential part of your first aid box offering instant remedy for burns, sunburn, insect bites, stings etc. how to use it as a cosmetic eg. as a rinse for hair, toner for skin etc. This guide explains everything you need to know about the plant including the folklore and myth surrounding natures miracle worker; doses and suggested uses; brand new discoveries from Russian studies.