Lisa Butterworth

Il suffit de deux à trois gouttes dune huile essentielle pour accomplir des miracles.Prodiges du règne végétal, elles soulagent aussi bien quelles parfument et leurs fragrances sont souvent tout à fa

From amethyst to zincite, black onyx to rose quartz, The Beginners Guide to Crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits.The beauty and allure of these ancient stones are explored in this introductory guide to understanding crystals and their many uses. Harness the healing power of these minerals by using them as a talisman for protection, to manifest intentions, to bring calmness and tranquility, and to enhance concentration and creativity. Complete with clean, modern photographs of each mineral and stone, the crystal profiles contain accessible information on color, chakra, origin, unique magical healing qualities, and uses at work, at home, and in your personal life. With tips for building and maintaining a collection as well as performing crystal rituals for metaphysical healing, The Beginners Guide to Crystals provides everything you need to experience the wide range of benefits these stones offer. Whether used to treat physical ailments like hypertension, high blood pressure, and circulatory issues, or to soothe emotional issues such as anxiety, fear, and stress, this guide will introduce you to the perfect crystal for bringing wellness and balance to your life.

A clear-cut guide to understanding the curative power of plant essences, A Beginners Guide to Essential Oils teaches you how to use essential oils safely and concoct your own therapeutic blends.Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. Theres a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. A Beginners Guide to Essential Oils is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy. And the profiles in A Beginners Guide to Essential Oils provide the benefits, origin, effective application methods, and safety precautions of each oil.A Beginners Guide to Essential Oils encourages readers to incorporate their favorite oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, A Beginners Guide to Essential Oils can help anyone tap into the natural world and cultivate an intuition for healing.

Simple et efficace, ce guide contient toutes les infos pour découvrir la cartomancie.- présentation de chacune des cartes (symboles et énergie)- apprendre à tirer les cartes (rituel du tirage, dispos

Toutes les infos pour rééquilibrer les centres énergétiques du corps :- apprendre à localiser les chakras- connaître les zones et les organes en lien avec les chakras- décrypter les déséquilibres du

Que vous ayez envie de perdre du poids, de soulager votre système digestif ou bien tout simplement de retrouver de l’énergie, le jeûne intermittent est fait pour vous ! Découvrez dans ce livre toutes

Vous souhaitez devenir végétarien mais vous ne savez pas comment vous y prendre ?Découvrez ce programme de 28 jours pour vous initier à cette pratique alimentaire ! Un livre de recettes pratique et

28 días para comer veganoápresenta los principios básicos de la dieta vegana con consejos sobre nutrición, alternativas a las proteínas animales, ideas para comer de forma equilibrada y un plan eficaz y completo de 28 dias para adoptar el veganismo. Con practicas listas de la compra semanales, guias de preparacion de platos veganos basicos y recetas originales para cada dia, del desayuno a la cena, este libro tiene todo lo que necesitas si quieres probar la dieta vegana sin complicaciones, ya sea porque quieres aporta tu granito de arena para combatir el calentamiento global o porque estas buscando opciones mas saludables para tu dia a dia.

Prodigios del reino vegetal, los aceites esenciales alivian igual de bien que perfuman y sus fragancias casi siempre resultan absolutamente irresistibles. Esta guía nos inicia en las propiedades de