ULTRA-PROCESSED WOMEN

An absolute must read for anyone wanting to takeback control of their body and their diet without needing a doctorate in chemistry Psychologies Such a brilliant book Maureen Brookbanks Daily Mail Utterly had me gasping and rethinking my relationship with food and what I advise my patients just a fabulous book Dr Nighat Arif GP in women s health author and broadcaster Unpacking the truth about what s on your plate and what it s doing to your healthEveryone is talking about ultra processed food UPF and its impact on our health but what about women Is this very modern way of eating having a unique and specific impact on the female body Are these industrially produced food like items in plastic packets that many of us consume particularly damaging to women s health In Ultra Processed Women acclaimed journalist and women s health advocate Milli Hill uncovers the shocking truth From period pain and weight gain to depression hormone imbalances autoimmune conditions and even Alzheimer s Hill reveals cutting edge research into the hidden dangers that lurk in your daily food choices But this is not just a book about food Ultra Processed Women also explores the way the modern food industry has exploited women in their advertising for decades and