INGLÉS EPUB eBook
Clown Your Zen
Levity Strategies for the Apocalypse
Por
MOSHE YOOWHO COHEN
Preventa
Sinopsis
“Clown your Zen” and invite humor into daily life with playful practices to restore balance, release stress, and strengthen your connections. With simple exercises, you’ll reconnect with your natural joy, deepen your presence, and embrace your sacred birthright of laughter.
Lighten up! The world needs your joy!
Moshe YooWho Cohen offers practices rooted in the art of clown and the wisdom of Zen that will help you tap into your gift for sacred mischief—humor that uplifts. You’ll learn to enter the humor zone with centering practices like walking meditation and to awaken your funny with fifteen humor practices. When life gets topsy-turvy, you’ll have the skills to humorize challenging situations to release stress and restore emotional balance. Clown Your Zen introduces you to a subtle art, daily practice, and way of being that can spark a smile in your community, your country, your world—or at the very least, on your own face.
Lighten up! The world needs your joy!
Moshe YooWho Cohen offers practices rooted in the art of clown and the wisdom of Zen that will help you tap into your gift for sacred mischief—humor that uplifts. You’ll learn to enter the humor zone with centering practices like walking meditation and to awaken your funny with fifteen humor practices. When life gets topsy-turvy, you’ll have the skills to humorize challenging situations to release stress and restore emotional balance. Clown Your Zen introduces you to a subtle art, daily practice, and way of being that can spark a smile in your community, your country, your world—or at the very least, on your own face.
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Ficha Técnica
Editorial: Shambhala
ISBN: 9780834847002
Idioma: Inglés
Fecha de lanzamiento: 27/04/2027
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