Eat Yourself Clever
A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing
Sinopsis
Carol Vordermans brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carols easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating.
With delicious and simple-to-make recipes, Carols 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
Liu Zheng
El arte de comer, nutrir y sanar con la Medicina China
La dietoterapia
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Virgin Digital
ISBN: 9781448132676
Idioma: Inglés
Fecha de lanzamiento: 30/04/2012
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