![once upon a broken heart collector’s edition: [limited stenciled edge edition]-stephanie garber-9781399641692](https://imagessl2.casadellibro.com/a/l/s5/92/9781399641692.webp)
eBook INGLÉS EPUB con DRM
Gentle gymnastics
-5% de dto. exclusivo web
Sinopsis
In today’s fast-paced world, our mental and physical well-being often take a backseat. Gentle gymnastics offers a calming, effective way to reconnect with our bodies, relieve tension, and improve overall wellness. With minimal effort, this practice is accessible to people of all ages, whether performed individually or in groups. It encourages self-awareness and helps participants discover their own unique movement styles through gentle exercises that unlock physical potential. With clear guidance on techniques, five levels of difficulty, and specialized training programs, this book offers a path to improved health, fitness, and an enhanced quality of life through gentle gymnastics.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: De Vecchi Ediciones
ISBN: 9798894055725
Idioma: Inglés
Fecha de lanzamiento: 16/06/2025
Especificaciones del producto
Recibe novedades de Roberta Cavicchioli directamente en tu email
Reseñas sobre Gentle gymnastics
Comparte tu experiencia con la comunidad lectora.
0 Reseñas
5 0
4 0
3 0
2 0
1 0
Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€
Publicar una opinión supone haber leído y aceptado las
bases del sorteo
"Tu opinión tiene premio".
