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Sober For Good
New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded
Por ANNE M. FLETCHER
Sinopsis
Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered without AA.
Myth: You cant get sober on your own.
Reality: Many people got sober by themselves.
Myth: One drink inevitably leads right back to the bottle.
Reality: A small number of people find they can have an occasional drink.
Myth: Theres nothing you can do for someone with a drinking problem until he or she is ready.
Reality: Family and friends can make a big difference if they know how to help.
Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
Myth: AA is the only way to get sober.
Reality: More than half the people Fletcher surveyed recovered without AA.
Myth: You cant get sober on your own.
Reality: Many people got sober by themselves.
Myth: One drink inevitably leads right back to the bottle.
Reality: A small number of people find they can have an occasional drink.
Myth: Theres nothing you can do for someone with a drinking problem until he or she is ready.
Reality: Family and friends can make a big difference if they know how to help.
Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
Dr. Manuel Sans Segarra
La Humanidad en crisis
La Supraconciencia es la oportunidad para el cambio
Una invitación a plantearnos la vida que llevamos.
¿Por qué cuando aparentemente tenemos tanto nos sentimos tan vacíos? ¿Qué nos lleva a la soledad justamente cuando vivimos en un mundo hiperconectado? ¿Qué pasa cuando crecemos sin valores espirituales? ¿Por qué el suicidio es la causa número uno de muerte entre los jóvenes? Vivimos más años que nunca, pero cada vez más personas —especialmente jóvenes— sienten que la vida carece de sentido.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Harperone
ISBN: 9780547347288
Idioma: Inglés
Fecha de lanzamiento: 17/04/2002
Especificaciones del producto
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