Why Do I Feel Like This?

Empower yourself with expert advice, practical strategies, and a holistic approach to navigating menopause and perimenopause – because your health, well-being, and future matter.

Wide awake at 3 a.m.? Feeling anxious, exhausted, angry or tearful? Does your body no longer feel like your own? You’re not alone, and it doesn’t have to be this way.

In Why Do I Feel Like This?, menopause specialist and Sunday Times bestselling author Dr Naomi Potter brings together her years of clinical experience with insights from more than twenty specialists to help you understand what’s happening in your body and what you can do about it.
Because menopause goes beyond periods and hot flushes. It can touch every part of your life, from your sleep and mood to your confidence and relationships, as well as your sex life, energy and long-term health.
Cutting through the misinformation and conflicting advice, this book is rooted in the latest research and packed with evidence-based information and practical strategies to get you back to feeling like yourself again. Make sense of your symptoms, understand your options, and advocate for the care you need.
It’s time to embrace the change and flourish in the next stage of your life. Let’s go.