TACTICAL PERIODIZATION - A PROVEN SUCCESSFUL TRAINING MODEL

“It’s all planned and researched so we create these training sessions that are harder than a game. It gives us confidence knowing we have trained to a greater intensity.”The Game Model guides the entire training process. Training must “model” the game through specific practices (specificity) that include all the tactical game principles designed by the coach. You will learn the principle of performance stabilisation, so you can maintain your team’s high performance levels throughout a full season.José Mourinho