ANAM THUBTEN

Existe una dimensión de la realidad en la que no somos nadie y en la que no tenemos nada, por lo cual no hay nada que perder. Suena como un fracaso total, ya que nuestro ego siempre está intentando ser alguien y hacer esto y aquello. Sin embargo, resulta ser la maxima verdad, lo que es intrinsecamente asi. En el momento en que vemos esta verdad benefica y extraordinaria, y nos rendimos a ella, destruye literalmente todas las cadenas que nos atan.

In Into the Haunted Ground, Anam Thubten invites us to embrace every aspect of our lives, from the most difficult to the most joyful. For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Weaving together personal stories with philosophical explanations, Anam Thubten offers swift and straightforward methods to cut through old habits that no longer serve our best interests or reflect our true nature. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chod as a fundamental wisdom that is accessible to any of us willing to enter the haunted grounds of our own minds.

Beloved Tibetan Buddhist teacher Anam Thubten shares how, by cultivating our practice of compassion, we can open our hearts and benefit the world.We see so much pain and injustice in the worldhow can we make a positive difference? Beloved teacher Anam Thubten invites us to deepen our compassion. Through practices that open our hearts and expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all.

Release the complexity of conceptual thinking to rest in the nature of mind with this accessible exploration of essential Dzogchen teachings.Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpas essential Dzogchen teachings as found in his song of realization. Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition. The book seamlessly integrates traditional Buddhist wisdom with contemporary insights. Readers will discover how to work with mental hindrances, cultivate genuine presence, and access the minds inherent clarity. This book provides invaluable tools for awakening to your true nature. Anam Thubtens teachings guide readers toward meeting life with equanimity and genuine compassion, without getting caught up in temporary experiences meditation can generate. This book serves as an indispensable companion for anyone seeking to transform their relationship with the knots of their own minds to rest in natural clarity and awareness. Includes a link to two guided audio meditations.

Et si vos problèmes reposaient sur une illusion ?Avec une simplicité radicale, Anam Thubten propose une vision libératrice : la racine de notre souffrance est lidée dun " moi " séparé. Lorsque cette

A Tibetan Buddhist teacher offers guidance on maintaining a state of awarenessdemonstrating how enlightenment can be found at any time, in our everyday lives The paradox of awareness is very profound and yet very simple. It cant be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.

An accessible introduction to the profound experience of enlightenmentwith instructions on how to wake up to, and feel confident about, our true natureWe can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions.He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.

Anam Thubten, enseignant contemporain tibétain réputé pour son érudition, commente ici La prière daspiration dzogchen de Jigmé Lingpa (1730-1798), un des textes les plus révérés de la tradition nying

The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way thats concise and completely accessible to anyone of any backgroundreflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. "We all want to be happy," says Anam Thubten. "This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we cant deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, were empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion thats been there all along."

Si aprendemos a ver más allá de la ilusión del "yo" podremos realizar la Verdad en cualquier momento. Con su lenguaje, extremadamente claro y sencillo, Anam Thubten nos ofrece su enseñanza indicándonos como lograr exactamente esto, basandose en la sabiduria de las tradiciones budistas.Nos ilumina el sendero que lleva mas alla de los conceptos erroneos del ego, a fin de experimentar la realidad de nuestra verdadera naturaleza, que no es otra que la Luz. Con gran claridad, sentido del humor y refrescante sinceridad, Anam Thubten nos ilumina el camino hacia una vida llena de amor, compasion y satisfaccion verdadera.

Si aprendemos a ver más allá de la ilusión del "yo" podremos realizar la Verdad en cualquier momento. Con su lenguaje, extremadamente claro y sencillo, Anam Thubten nos ofrece su enseñanza indicándonos como lograr exactamente esto, basandose en la sabiduria de las tradiciones budistas. Nos ilumina el sendero que lleva mas alla de los conceptos erroneos del ego, a fin de experimentar la realidad de nuestra verdadera naturaleza, que no es otra que la Luz. Con gran claridad, sentido del humor y refrescante sinceridad, Anam Thubten nos ilumina el camino hacia una vida llena de amor, compasion y satisfaccion verdadera.