C. NORMAN SHEALY

En los últimos años, la popularidad de la medicina alternativa ha experimentado un asombroso avance. Cada vez hay más personas que conocen y utilizan métodos naturales de curación. Eso hace necesaria la aparicion de una guia clara y sencilla que recoja y explique la enorme variedad de terpaias existentes. Este libro contiene informacion completa y detallada sobre los distintos remedios que pueden utilizarse: Manipulacion corporal: quiropraxia, osteopatia, masaje, reflexologia, aromaterapia... Terapias a base de plantas: homeopatia, remedios florales Terapias orientales: acupuntura, digitopuntura, shiatsu Terapias medioambientales: ecologia clinica, terapia geopatcia Psicoterapia y asesoramiento Hipnosis e hipnoterapia Terapias de relajacion Las dolencias mas comunes y recomendaciones para su tratamiento Especial Medicinas Alternativas

From the best-selling author of 90 Days to Self-HealthDiscover how no-needle acupuncture, using only essential oils, can bring pain relief, longevity, and blissful living.Almost a century of research has shown that the most conscientious individuals enjoy longer and healthier lives. The crucial feature of conscientiousness is the ability to be organized and responsible, which are the traits that contribute most positively to society in general. In this book, you will find the tools to accomplish this, which as a result will optimize your self-esteem, health, and longevity.During the 1960s, the use of transcutaneous electrical nerve stimulation (TENS) took acupuncture to a new level, revolutionizing pain management. Now the most important acupuncture advancement in 4,000 years is the activation of the hormone oxytocin, without needles or electrical stimulation. By using essential oils on acupuncture points, C. Norman Shealy, M.D., Ph.D., shows you how to create the bliss that enables you to fulfill your potential for conscientious living.Based on research of the past two decades, it is now possible for you to activate five specific acupuncture circuits. Using different blends of natural, essential oils, you can do your own transcutaneous acupuncturewith no needles and in only 30 seconds!In this wonderfully informative book, Dr. Shealy shares many intimate details about his fascinating and inspiring life, as well as explains the science and research behind his many cutting-edge advancements in holistic medicine.

If youre interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you. Loaded with over 1,000 natural remedies, youll learn how to naturally treat: Stress and Anxiety Depression Headaches Hair Loss Cold Sores Allergies Asthma Flu Common Cold High Blood Pressure Diabetes and Obesity This comprehensive, illustrated sourcebook includes an exhaustive list of common ailments and suggested remedies and treatments. You can simply look up your ailment and get the answers you need. In addition, you can read individually about the eight alternative therapies including: vitamins and minerals; traditional home and folk remedies; Chinese herbal medicine; herbalism; aromatherapy; homeopathy; flower remedies and ayurveda. Some of the treatments covered in this book have been around for thousands of years, so whether youre looking for the ancient Chinese remedy for arthritis or your grandmothers solution for hiccups, this jam-packed reference book is perfect for you and your family.

Using todays most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealys electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100 presents a detailed roadmap to achieve healthy aging-or "youthing." The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing peoples life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100 provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealys guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.

As seen in The Sun, comprehensive and fully illustrated throughout, Foods That Heal is the go-to reference for those wanting to nourish their body from the inside out. So much of what we eat affects our general health and well-being and there are many widely available foods that, when eaten regularly, not only stave off illness, but also act as a natural cure for ailments. In this essential book, over 1,000 super-foods are listed with their nutritional breakdown and special properties highlighted for instant and easy reference. As well as those well-known fruits, nuts and seeds that have been traditionally used as natural remedies for thousands of years, such as honey and lemon to soothe sore throats and oranges for vitamin C, discover more about nutritional powerhouses like blueberries and kale, turmeric and Himalayan salt, avocadoes and pomegranates. So why not add a handful of acai berries to your morning cereal for a boost of antioxidants and fiber, or sprinkle chia seeds on your salad for a powerful protein hit and to aid sluggish digestion? Did you know that adding calcium-rich kale to your diet could ward off osteoporosis? Or that substituting your potato for a beta carotene-rich sweet potato could significantly lower your risk of developing cancer? Simple tweaks to your everyday diet could add up to huge changes in your future health, and this guide will tell you all you need to know to make those changes as easy and straightforward as possible.