Gene Stone

La gran mayoría de las muertes prematuras podrían prevenirse con tan solo llevar a cabo sencillos cambios en la dieta y en el estilo de vida. En Comer para no morir, el mundialmente reconocido doctor Michael Greger, experto en nutricion y fundador de www.NutritionFacts.org, analiza las quince primeras causas de muerte enfermedades cardiovasculares, distintos tipos de cancer, diabetes, enfermedad de Parkinson o hipertension arterial, entre otras y explica como algunos cambios en la alimentacion y el estilo de vida pueden ser mas eficaces que los tratamientos farmacologicos o quirurgicos.¿En su familia hay historia de cancer de prostata? Olvidese de la leche de vaca e incorpore semillas de lino a su dieta siempre que tenga ocasion. ¿Es hipertenso? La infusion de hibisco puede funcionar mejor que los farmacos antihipertensivos y le ahorra los efectos secundarios. ¿Sufre una enfermedad hepatica? El cafe puede reducir la inflamacion del higado. ¿Tiene cancer de mama? El consumo de soja se asocia a un mayor indice de supervivencia. Si le preocupan las enfermedades cardiovasculares, cambie a una dieta basada en alimentos integrales y en plantas.Comer para no morir brinda una serie de consejos tan sencillos como estos, faciles de aplicar y sustentados por la ciencia nutricional mas innovadora, que le permitiran descubrir que alimentos debe consumir y que cambios debe aplicar a su estilo de vida si quiere vivir mas tiempo

Better sex, glowing skin, and more moneyby going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimers, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardoand Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (Its about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. And it does so in a way that emphasizes not what youd be giving up, but what youd be gaining. "Bestselling vegan activist Kathy Freston and the movements best chronicler, Gene Stone, team up to give us 72 reasons to go plant based (and better sex is just one of them!) A must-read for anyone concerned about the future of our planet, their own health, or the moral ramifications of meat-eating. Dan Buettner, National Geographic Fellow and author of The Blue Zones

El gran libro de referencia para combatir las 15 causas de muerte prematuraLa gran mayoría de muertes prematuras podrían prevenirse con tan solo llevar a cabo sencillos cambios en la dieta y en el estilo de vida.En Comer para no morir, el doctor Michael Greger, experto en nutricion y medico de fama mundial, analiza las quince primeras causas de muerte (enfermedades cardiovasculares, distintos tipos de cancer, diabetes, enfermedad de Parkinson o hipertension arterial, entre otras) y explica como algunos cambios en la alimentacion y el estilo de vida pueden ser mas eficaces que las pastillas u otros tratamientos farmacologicos y quirurgicos, y de este modo vivir una vida mas saludable.

The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life with admiration and empathy (The New York Times Book Review) and offer tools for living more kindly toward them.In the last few decades, a wealth of new information has emerged about who animals are: astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life, that fish sing underwater, and that elephants use their trunks to send subsonic signals, alerting other herds to danger miles away.Newkirk and Stone pair their tour through the astounding lives of animals with a guide to the exciting new tools that allow humans to avoid using or abusing animals as we once did. Whether its medicine, product testing, entertainment, clothing, or food, there are now better options to all the uses animals once served in human life. We can substitute warmer, lighter faux fleece for wool, choose vegan versions of everything from shrimp to marshmallows, reap the benefits of animal-free medical research, and scrap captive orca exhibits and elephant rides for virtual reality and animatronics.Animalkind provides a fascinating look at why our fellow living beings deserve our respect, and lays out the steps everyone can take to put this new understanding into action.

The Watch is the most popular book on vintage and contemporary mechanical watches, appealing to both beginners and experts. In the decade since it was published, the international audience of watch lovers and watch collectors has grown exponentially. It's time for The Watch, Thoroughly Revised.For this new edition, the original author, Gene Stone, is joined by Stephen Pulvirent of Hodinkee.com. Together, they have thoroughly revamped the book to reflect the current state of the watch world, with the addition of new brands, new models, and more focused and nuanced coverage of the traditional brand leaders, including Rolex, Patek Philippe, Omega, and TAG Heuer.

Here is the reality: Bush won; Kerry lost. Here is your reaction: AA#RGH*HG@GHW&WGRWW!!?!Here is your salvation: The Bush Survival BibleAlthough many of you may try, you cant really do anything about the election results. But you can do something about your postelection stress disorder. Here are 250 ways to help you get through the next four years. For instance: Are you suicidal? Here are 5 antidepressants to consider. Are you cold? Here are 6 reasons to love global warming. Are you ready to leave the country? Here are 7 countries to move to. Are you political? Here are 6 ways to get involved in local politics. Are you spiritual? Here are 9 prayers to get you through the night.No matter who you are, no matter what you feel, theres a solution for you. Yes, Bush won. But that doesnt mean you have to lose. And remember, he cant run for a third term. Just 1,461 days to go! Light a candle, dont sweat the Bush stuff, and pray.

Whether you like it or not, Dick Cheney is our president. Whoops, we mean vice president. Now, just in time for hunting season, heres an indispensable guide fully loaded with tips for surviving these tortuous Cheney years, including 6 actions to take if you think someone is spying on you 4 recipes for cooking quail 4 public relations steps to take if youve shot someone 9 things Halliburton is under investigation for 6 ways to impeach a vice president 7 things to do if your children exhibit Cheney-like behavior (other than send them hunting with the vice president) 9 ways to profit financially from CheneySo take heart that were in the last throes, if you will, of the Cheney reign. Remember, the best kind of leader by far is a lame duck!

The first step is admitting that you have a Bush problemand that you have ten bucks for this book. Do you think that after eight years of George Bush, this country is in good shape? Do you feel that the U.S. Constitution has too many Amendments? Do you often dream of George Bush in a flight suit? If you answered yes to one or more of these questions, its time to seek help.In the tradition of the bestselling Bush Survival Bible, The 12-Step Bush Recovery Program is a lifesaving handbook that will help you recover from the Bush years. This vital guide to post-Bush era wellness features useful discussions of important issues such as Avoiding Relapse, Dealing with Embarrassment, Making Your Home a Recovery Zone, and Staging an Intervention.George W. Bush isnt just a nuisance, hes a problem that afflicts nearly three out of four Americans. So if you or someone you love has a Bush problem, know this: You dont have to face it alone. Help is within reach. With The 12-Step Bush Recovery Program, you can share in the promise of a better you, a better America, a better world, and a better solar system.Does The 12-Step Bush Recovery Program work? Just look at these unsolicited testimonials:The 12-Step Bush Recovery Program is the best book of its sort that Ive ever read.G. Washington, VirginiaEvery American should read this book in order to understand the depth of the problem as well as the need for a new president.A. Lincoln, IllinoisI liked this book, but I still dont understand what its about. G. W. Bush, TexasRead this book and I will shoot you. D. Cheney, Hades

Une bible de la nutrition : loeuvre de référence pour éloigner les maladies cardiaques, pulmonaires et digestives.Mieux manger est plus simple qu’on ne le croit, ne coûte pas plus cher et peut contri

Une bible de la nutrition : loeuvre de référence pour éloigner les maladies cardiaques, pulmonaires et digestives.Mieux manger est plus simple qu’on ne le croit, ne coûte pas plus cher et peut contri

Dr Michael Greger s simple scientifically backed nutritional advice for beating the most common diseases and living longer

Are you wondering what the next killer app will be? Do you want to know how you can maintain and add to your value during these rapidly changing times? Are you wondering how the word love can even be used in the context of business?Instead of wondering, read this book and find out how to become a lovecata nice, smart person who succeeds in business and in life.How do you become a lovecat? By sharing your intangibles. By that I mean: Your knowledge: everything that comes from all the books that Ill encourage you to devour.Your network: the collection of friends and contacts you now have, which Ill teach you how to grow and nurture.Your compassion: that human warmth you already possessin these pages Ill convince you that you can show it freely at the office.What happens when you do all this?* You become a rich source of information to all around you.* You are seen as a person with valuable insight.* You are perceived as generous to a fault, producing surprise and delight.* You double your business intelligence in one year.* You triple your network of personal relationships in two years.* You quadruple the number of colleagues in your life who love you like family.In short, you become one of those amazing, outstanding people to whom everyone turns, who leads rather than follows, who never runs out of ideas, contacts, or friendship.Heres the real scoop: Nice guys dont finish last. They rule!

This book may help those who are susceptible to illnesses that can be prevented with proper nutrition His Holiness the Dalai LamaThe international bestseller, Dr Michael GregersHow Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes and reveals the astounding health benefits that simple dietary choices can provide.Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Gregers Daily Dozen the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.Dr Michael Greger reveals the foods that will help you live longer Daily Mail

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and The How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, The How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.All recipes in this cookbook have been fully anglicized.

Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science.Dr Michael Greger reveals the foods that will help you live longer Daily MailWith over one million copies sold, the international bestseller, Dr Michael Gregers How Not To Die gives effective, scientifically proven nutritional advice to prevent our biggest killers including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes and reveals the astounding health benefits that simple dietary choices can provide.Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Gregers Daily Dozen the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help us live longer, healthier lives.

El libro del que los médicos americanos están hablando últimamente llega a España.¿Quién no querría estar un poco más sano?El reconocido autor, Gene Stone, se propuso descubrir si había alguna manera de evitar ponerse enfermo, y el resultado de sus pesquisas es este libro en el que veinticinco personas cuentan su particular secreto para tener una salud excelente. Son secretos que Stone ha investigado para asegurarse de que tienen una base cientificay los hay de todo tipo: los relacionados con la comidapor que hay que tomar ajo y levadura de cerveza, o ser vegano; con el ejerciciolos beneficios de levantar pesas o la importancia de hacer estiramientos; con el medio ambientelo que influye vivir en una zona u otra, y el beneficio de algunos germenesy, como no, con las emocionestener amigos y cultivar la espiritualidad. Tampoco falta algun secreto de toda la vida: el caldo de pollo, efectivamente, alivia el resfriado. Las historias dan el toque personal a esta obra singular, la investigacion le otorga seriedad y los consejos para integrar alguno de los secretos en la vida diaria haran que tu estes enla lista de las personas que nunca enferman.Insolito, informativo y tremendamente divertido, este original libro desvela secretos sobre la saludque uno jamas podria imaginar. No se puede dejar de leer.ANDREW WEIL, doctor en MedicinaUn libro asombroso y revelador, que ofrece la posibilidad de tener la mejor salud imaginable. MARK LIPONIS, director medico de Canyon RanchUn maravilloso baile por la ciencia. MARK HYMAN, medico y autor bestseller del New York Times

. Libro escrito por el primer y único jefe de Steve Jobs . El autor es un ícono emprendedor y empresarial en sí mismo . Fundador de Atari y decenas de otras empresas Muchos libros hablan de Steve Job

Simple nutritional advice for beating the most common diseases and living longer

From the legendary founder of Atari and Chuck E. Cheeses and Steve Jobss first boss, the secrets to finding, hiring, keeping, and nurturing creative talent.The business world is changing faster than ever, and every day your company faces new complications and difficulties. The only way to resolve these issues is to have a staff of wildly creative people who live as much in the future as the present, who thrive on being different, and whose ideas will guarantee that your company will prosper when other companies fail.A celebrated visionary and iconoclast, Nolan Bushnell founded the groundbreaking gaming company Atari before he went on to found Chuck E. Cheeses and two dozen other companies. He also happened to launch the career of the late Steve Jobs, along with those of many other brilliant creatives over the course of his five decades in business.With refreshing candor, keen psychological insight, and robust humor, Bushnell explains in Finding the Next Steve Jobs how to think boldly and differently about companies and organizationsand specifically the people who work within them. For anyone trying to turn a company into the next Atari or Apple, build a more creative workforce, or fashion a career in a changing world, this book will enlighten, challenge, surprise, and amuse.