GILLIAN BUTLER

Dirigida tanto al lector curioso como a aquellos que acaso se plantean la positibilidad de escoger esta disciplina como ámbito de estudio y, posteriormente, de actividad, estra BREVE INTRODUCCION A LA PSICOLOGIA, de Gillkian Butler y Freda McManus, procura un panorama conciso y riguroso de sus fundamentos, asi como de sus principales lineas de desarrollo, y explica las diversas formas en que los psicologos modernos abordan el estudio de la mente y el comportamiento humano." ¿Que es la psicologia?" ," La percepcion, el aprendizaje y la memoria" ," La psicologia anormanl" , o cuales son las aplicaciones practicas de la psicologia son algunos de los aspectos que trata esta inmejorable aproximacion a esta area de conocimiento.

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Introduço estimulante e abrangente aos estudos de psicologia Explorando alguns dos avanços e desenvolvimentos mais importantes na psicologia desde a psicologia do desenvolvimento, passando por questes relacionadas a adolescencia e a comportamentos agressivos, chegando a psicologia cognitiva esta e uma introduço estimulante para qualquer pessoa interessada em compreender a mente humana.

A Books on Prescription TitleOvercoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Dont let shyness ruin your lifeEveryone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Indispensable for those affected by shyness and social anxietyExcellent resource for therapists, psychologists and doctorsContains a complete self-help program and work sheets