Sarah Knight

EL MÉTODO DEFINITIVO PARA PRIORIZARTE DE UNA VEZ POR TODAS.¿Cuánto mejoraría tu vida si pudieras decir que no a las cosas que te dan igual y decir que sí a las que de verdad te importan? La incorregi

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently ...Absolutely blinding. Read it. Do it' Daily Mail 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'I love Knight's book before I even start reading it' Sunday Times Magazine 'Life-affirming ...The key practice she advocates is devising for yourself a "fuck budget" ...It's a beautiful way of streamlining your psyche' Guardian OUT NOW: Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k.

MAGIA DE MANDARLO TODO AL CARAJO, LA es un libro del autor SARAH KNIGHT editado por MACRO EDICIONES. MAGIA DE MANDARLO TODO AL CARAJO, LA tiene un código de ISBN 978-84-17080-11-2.

A beautifully packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knights beloved No F*cks Given Guides series In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that dont make you happy; with Get Your Sh*t Together she provided a tough-love push towards getting organized to achieve your goals; You Do You offered a roadmap to embracing your individuality; Calm the F*ck Down delivered practical solutions for managing ever-more stressful times; and F*ck No! taught you to set boundaries and stick to them with confidence and flair. No F*cks Given: Life-Changing Words to Live By gathers the very best of this no-bullsh*t, life-changing advice into one must-have gift book that enlightens and entertains on every page.

Its a breeze to read and you wont feel so alone at the end of itMarie ClaireIts never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, youll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and more fun. Youll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHTs No F*cks Given Guides have sold over 3 million copies and her TEDx talk has been viewed 10 million times.

From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: the no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day. Praise for the bestselling The Life-Changing Magic of Not Giving a F**k: 'Life-affirming ...The key practice she advocates is devising for yourself a "fuck budget" ...It's a beautiful way of streamlining your psyche' Guardian 'The best book I have read recently ...Absolutely blinding. Read it. Do it.' Daily Mail 'Genius' Cosmopolitan 'I love Knight's book before I even start reading it' Sunday Times Magazine 'The anti-guru' Observer

From the anti guru author of the smash hit The Life Changing Magic of Not Giving a F k and the New York Times bestseller Get Your Sh t Together Being yourself should be the easiest thing in the world Yet instead of leaning in to who we are we fight it listening too closely to what society tells us You Do You helps you shake off those expectations say f k perfect start looking out for number one and keep on with your badass self From career and finances to relationships and family lifestyle and health Sarah Knight rips up the rulebook to help you achieve your hopes and dreams Writing about her mistakes and embarrassments in her own personal quest to do me because nobody gets everything right all day every day Sarah Knight shows why you can and should f k up and teaches you to let yourself off the hook bounce back and keep standing tall What everyone is saying about Sarah Knight The anti guru Observer I love Knight Sunday Times Life affirming Lucy Mangan Guardian Genius Vogue

WTF con la nueva vida adulta¿Crees que ser adulto implica gestionar un chingo de ansiedad, controlar un caos que no deja de multiplicarse, pagar por todo, levantarte temprano para ir a trabajar y hacerte cargo de mucha mucha mierda? Pues tienes toda la razon, ser adulto es desagradable. Sin embargo, puedes hacer que apeste menos; incluso puedes ir mas lejos y sacarle todo el provecho a la unica etapa de tu vida en la que eres completamente libre de hacer lo que quieras, cuando quieras y seguir divirtiendote.Pero antes, tienes que crecer de una pinche vez!Y no, no se trata de dejar de ver a tu familia e irte lejos, sino de aprender a cuidarte, a tomar decisiones que aporten a tu vida, a decir NO, y a hacerte responsable. Deshazte de la mamitis, evita postergar todo para el ultimo momento, deja de hurgar en la basura en vez de limpiar para lograrlo, recurre a los hacks como el Metodo de las Tareas Imprescindibles, el Ciclo C (para comunicar asertivamente una critica), y a otras formas para que te motives, no pierdas el tiempo en pendejadas y dejes ir.SER ADULTO NO ES TAN COMPLICADO SI APRENDES A SOLUCIONAR.¡Mas de 50,000 personas en Mexico ya arreglaron su desmadre y mandaron todo a la chingada, gracias a Sarah Knight!

For a stressed-out, overbooked, steadfast giver of too many f*cks, the holidays can be your Kryptonite. In this season of giving, spending, going, doing, and more, its all too easy to wear yourself out pleasing everyone else. In The Life-Changing Magic of Not Giving A F*ck, Sarah Knight taught you how to shed your unwanted obligations, shame, and guilt, and devote your time and f*cks to things that make you happy. In this pint-sized ebook, shell tell you how to apply the principles of not giving a f*ck that work for you 11 months of the year to the holiday season.

¿Cuánto mejoraría tu vida si pudieras decir que no a las cosas que te valen madres y si tuvieras más tiempo, energía y dinero para decir que sí a las que de verdad te importan?La incorregible autora de Arregla tu desmadre, Sarah Knight, presenta su metodo #NoMeArrepiento, en el que te enseña como cuidar esos preciados recursos y a evitar situaciones odiosas como: horas extra en el trabajo, cuidar a un bebe ajeno, ir a un brunch/cena/boda/bautizo por compromiso o participar en tu enesima videollamada. El metodo es sumamente efectivo y puedes aplicarlo de inmediato para resolver tus problemas sin rodeos.Con el aprenderas: A clasificar todos tus asuntos en categorias para identificar lo que realmente odias. A determinar si debes mandar algo a la chingada dependiendo de como te hace sentir. A no preocuparte por lo que los demas piensen (un clasico del autosabotaje). Las claves para rechazar algo sin joder a los demas.DOMINA EL ARTE DE CHINGARTE MENOS PARA DISFRUTAR MAS.Audiolibro narrado en español neutro

WTF con la nueva vida adulta¿Crees que ser adulto implica gestionar un chingo de ansiedad, controlar un caos que no deja de multiplicarse, pagar por todo, levantarte temprano para ir a trabajar y hacerte cargo de mucha mucha mierda? Pues tienes toda la razon, ser adulto es desagradable. Sin embargo, puedes hacer que apeste menos; incluso puedes ir mas lejos y sacarle todo el provecho a la unica etapa de tu vida en la que eres completamente libre de hacer lo que quieras, cuando quieras y seguir divirtiendote.Pero antes, tienes que crecer de una pinche vez!Y no, no se trata de dejar de ver a tu familia e irte lejos, sino de aprender a cuidarte, a tomar decisiones que aporten a tu vida, a decir NO, y a hacerte responsable. Deshazte de la mamitis, evita postergar todo para el ultimo momento, deja de hurgar en la basura en vez de limpiar para lograrlo, recurre a los hacks como el Metodo de las Tareas Imprescindibles, el Ciclo C (para comunicar asertivamente una critica), y a otras formas para que te motives, no pierdas el tiempo en pendejadas y dejes ir.SER ADULTO NO ES TAN COMPLICADO SI APRENDES A SOLUCIONAR.¡Mas de 50,000 personas en Mexico ya arreglaron su desmadre y mandaron todo a la chingada, gracias a Sarah Knight! Audiolibro narrado en español neutro.

This 28 Story mega bundle is sure to get you all the way there tonight if you know what I mean ;)These alpha males are going to take full control and these submissive women are loving every second of

De la autora que ayudó a 65.000 lectores en México a arreglar su desmadre y a relajarse un chingo. Basta de quedar bien con todos menos contigo. Alguna vez aceptaste la invitación a un evento al que no querias ir? ¿Compraste algo que no necesitabas solo porque no pudiste negarte? ¿Estas agotado por asumir mas de lo que puedes soportar, pero no puedes dejar de decir si a todo y a todos? Decir no es suficiente y es momento de que empieces a practicarlo. Si estas harto de complacer a los demas, Sarah Knight te ayuda a poner limites y preservar tu paz mental, sin ser grosero o parecer un completo cretino. La autora del bestseller Arregla tu desmadre te enseñara que la vida es mejor cuando dices no con confianza, sin culpa, miedo o arrepentimiento. Este libro sera tu mejor aliado cuando estes a punto de decir que si a esa cena por compromiso, pero prefieres quedarte en casa viendo peliculas. Tambien te ofrece estrategias sencillas para las interacciones del dia a dia que te ponen a prueba; por ejemplo, cuando tu vecino incomodo quiere ocupar tu lugar de estacionamiento. Toma las riendas de tu vida, deja de hacer favores por quedar bien y ¡empieza a decir no de una p*nche vez!

De la autora que ayudó a 65.000 lectores en México a arreglar su desmadre y a relajarse un chingo. Basta de quedar bien con todos menos contigo. Alguna vez aceptaste la invitación a un evento al que no querias ir? ¿Compraste algo que no necesitabas solo porque no pudiste negarte? ¿Estas agotado por asumir mas de lo que puedes soportar, pero no puedes dejar de decir si a todo y a todos? Decir no es suficiente y es momento de que empieces a practicarlo. Si estas harto de complacer a los demas, Sarah Knight te ayuda a poner limites y preservar tu paz mental, sin ser grosero o parecer un completo cretino. La autora del bestseller Arregla tu desmadre te enseñara que la vida es mejor cuando dices no con confianza, sin culpa, miedo o arrepentimiento. Este libro sera tu mejor aliado cuando estes a punto de decir que si a esa cena por compromiso, pero prefieres quedarte en casa viendo peliculas. Tambien te ofrece estrategias sencillas para las interacciones del dia a dia que te ponen a prueba; por ejemplo, cuando tu vecino incomodo quiere ocupar tu lugar de estacionamiento. Toma las riendas de tu vida, deja de hacer favores por quedar bien y ¡empieza a decir no de una p*nche vez! Audiolibro narrado en español neutro.

The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.How to stop saying yes when you cant, you shouldnt, or you just dont want toWith 2 million copies sold worldwide, Sarah Knights bestselling No F*cks Given Guides prove that shes the Queen of No: no to a single extraneous f*ck given, to unwanted obligations, overcommitting, and overcomplicating her life.For Sarah, saying no is easy. For the rest of us, its stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesnt have to be. F**k No! is filled with tips, techniques, and practical strategies that will arm you with not only permission to decline, but plenty of ammunition for doing so.An encyclopedia of examples, a cornucopia of comebacks, a plethora of polite replies: if youre looking to say no (and without being selfish, unlikeable, or mired in missing out), youve come to the right place.

A New York Times bestseller.From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.the no-f**ks-given, no-holds-barred guide to living your best life.Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project youre always putting off? Then its time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, anti-guru Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while youre at it - or simply get out of the door for happy hour, every day. What everyone is saying about our favourite anti-guru Sarah Knight:Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . Its a beautiful way of streamlining your psycheGuardianThe best book I have read recently . . . Absolutely blinding. Read it. Do it.Mail on SundayGeniusCosmopolitanI love Knights book before I even start reading itSunday Times MagazineThe anti-guru ObserverALSO AVAILABLE from Sarah Knight:YOU DO YOU: how to be who you are and use what youve got to get what you want

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you cant do anything about? Do you freak out when things dont go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that everythings going to be okay, actually shows you how to make it so.

Para esas ocasiones en las que la vida te da un limón agrio y sin jugo, Sarah Knight te brinda estrategias para manejar la situación, incluyendo la ansiedad que provoca. La autora del exitoso Arregla tu desmadre aborda todas las cosas malas que pueden y probablemente te sucederan desde rupturas amorosas y averias domesticas hasta inundaciones, disputas familiares y crisis globales y te comparte lo que puedes hacer al respecto de manera realista. Deja de preocuparte por lo que no puedes cambiar y comienza a trabajar en lo que esta en tus manos. Relajate un chingo es como el amigo que, en lugar de asegurarte que todo va a estar bien, te muestra como hacerlo.Audiolibro narrado en español neutro

*From the anti-guru author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook to help you achieve your hopes and dreams. Writing about her mistakes and embarrassments in her own personal quest to do me - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.What everyone is saying about Sarah Knight:The anti-guruObserverI love Knight Sunday Times Life-affirming Lucy Mangan, GuardianGeniusVogue

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwideAre you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then its time to stop giving a f**k, and care less to get more.This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple NotSorry Method for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.The anti-guruObserverAbsolutely blinding. Read it. Do it.Mail on SundayGeniusCosmopolitanI love Knights book even before I start reading . . . Works a charm Sunday Times MagazineLife-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . Its a beautiful way of streamlining your psyche Lucy Mangan, GuardianALSO AVAILABLE FROM SARAH KNIGHT:YOU DO YOU: how to be who you are and use what youve got to get what you want ANDGet Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give