Timothy Ferriss

Sorprendente y sensacional, este libro cambiará tu vida. Olvídate de la jubilación y deja de aplazar tu vida: no hay ninguna necesidad de esperar y sí un montón de razones para no hacerlo, sobre todo en momentos economicamente imprevisibles. Si tu sueño es dejar de depender de un sueldo, viajar por el mundo a todo tren, ingresar mas de 10.000 euros al mes, o simplemente vivir mas y trabajar menos, este libro es la brujula que necesitas. Esta guia para diseñar un estilo de vida de lujo te enseña como Tim Ferriss paso de ganar 40.000 dolares al año trabajando 80 horas a la semana a ganar 40.000 dolares al mes trabajando 4 horas a la semana; tambien a como externalizar tu vida en el extranjero con ayudantes virtuales por 5 dolares la hora y hacer todo lo que te plazca. Te muestra como artistas de primera fila viajan por todo el mundo sin abandonar sus trabajos o como eliminar el 50 % de tu trabajo en 48 horas aplicando los principios de un olvidado economista italiano, asi como cambiar una carrera de largo recorrido por breves espacios de tiempo dedicados al trabajo y frecuentes minirretiros.

What do you do? Tim Ferriss has trouble answering the question. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: I race motorcycles in Europe. I ski in the Andes. I scuba dive in Panama. I dance tango in Buenos Aires. He has spent more than five years learning the secrets of the New Rich, a fast-growing subculture who has abandoned the deferred-life plan and instead mastered the new currenciestime and mobilityto create luxury lifestyles in the here and now. Whether you are an overworked employee or an entrepreneur trapped in your own business, this book is the compass for a new and revolutionary world. Join Tim Ferriss as he teaches you: How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want How blue-chip escape artists travel the world without quitting their jobs How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist How to trade a long-haul career for short work bursts and freuent "mini-retirements" What the crucial difference is between absolute and relative income How to train your boss to value performance over presence, or kill your job (or company) if its beyond repair What automated cash-flow muses are and how to create one in 2 to 4 weeks How to cultivate selective ignoranceand create timewith a low-information diet What the management secrets of Remote ControlCEOs are How to get free housing worldwide and airfare at 5080% off How to fill the void and create a meaningful life after removing work and the office You can have it allreally.

Vous rêvez déchapper à la routine du métro-boulot-dodo, de gagner de largent sans vous épuiser à la tâche, ou tout simplement de vivre mieux en travaillant moins ?Alors, voici ce que vous apprendra c

Vous rêvez déchapper à la routine du métro-boulot-dodo, de gagner de largent sans vous épuiser à la tâche, ou tout simplement de vivre mieux en travaillant moins ?Alors, voici ce que vous apprendra c

Não espere chegar à aposentadoria para começar a aproveitar a vida. Se o seu sonho é escapar da rotina, experimentar grandes viagens pelo mundo, ter uma renda mensal de cinco dígitos ou apenas viver

Esqueça o velho conceito de trabalho. Não espere chegar a aposentadoria para começar a aproveitar a vida. Se o seu sonho é escapar da rotina, experimentar grandes viagens pelo mundo, ter uma renda me

Reprenez votre corps en main et décuplez vos performances sans efforts inutiles !4 Heures pour hacker son corps est le fruit d’une enquête visant à révéler tous les secrets du corps humain. Obtenir d

Reprenez votre corps en main et décuplez vos performances sans efforts inutiles !4 Heures pour hacker son corps est le fruit d’une enquête visant à révéler tous les secrets du corps humain. Obtenir d

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure booka compilation of tools, tactics, and habits from 130+ of the worlds top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer lifes most challenging questions, achieve extraordinary results, and transform your life.From the author:In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.It was also a stark reminder that time is our scarcest, non-renewable resource.With a renewed sense of urgency, I began asking myself many questions:Were my goals my own, or simply what I thought I should want?How much of life had I missed from underplanning or overplanning?How could I be kinder to myself?How could I better say no to the trivial many to better say yes to the critical few?How could I best reassess my priorities and my purpose in this world?To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned.This book contains their answerspractical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes.This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks.No matter your challenge or opportunity, something in these pages can help.Among other things, you will learn:More than 50 morning routinesboth for the early riser and those who struggle to get out of bed.How TED curator Chris Anderson realized that the best way to get things done is to let go.The best purchases of $100 or less (youll never have to think about the right gift again).How to overcome failure and bounce back towards success.Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest.How to meditate and be more mindful (and not just for those that find it easy).Why tennis champion Maria Sharapova believe that losing makes you think in ways victories cant.How to truly achieve work-life balance (and why most people tell you it isnt realistic).How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering.Ways to thrive (and survive) the overwhelming amount of information you process every day.How to achieve clarity on your purpose and assess your priorities.And much more.This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you.I wish you luck as you forge your own path.All the best,Tim Ferriss

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure booka compilation of tools, tactics, and habits from 130+ of the worlds top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer lifes most challenging questions, achieve extraordinary results, and transform your life.From the author: In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people. It was also a stark reminder that time is our scarcest, non-renewable resource. With a renewed sense of urgency, I began asking myself many questions: Were my goals my own, or simply what I thought I should want? How much of life had I missed from underplanning or overplanning? How could I be kinder to myself? How could I better say no to the trivial many to better say yes to the critical few? How could I best reassess my priorities and my purpose in this world? To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned. This book contains their answerspractical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes. This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks. No matter your challenge or opportunity, something in these pages can help. Among other things, you will learn: More than 50 morning routinesboth for the early riser and those who struggle to get out of bed. How TED curator Chris Anderson realized that the best way to get things done is to let go. The best purchases of $100 or less (youll never have to think about the right gift again). How to overcome failure and bounce back towards success. Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest. How to meditate and be more mindful (and not just for those that find it easy). Why tennis champion Maria Sharapova believe that losing makes you think in ways victories cant. How to truly achieve work-life balance (and why most people tell you it isnt realistic). How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering. Ways to thrive (and survive) the overwhelming amount of information you process every day. How to achieve clarity on your purpose and assess your priorities. And much more. This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you. I wish you luck as you forge your own path. All the best, Tim Ferriss

A long-overdue manifesto for the mobile lifestyle, and Tim Ferriss is the ideal ambassador Jack Canfield, co-creator Chicken Soup for the SoulThe international bestseller on escaping the 9-5 and finding a new way of livingForget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint.This step-by-step guide to living the life you want reveals:* How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week* How to outsource your life and do whatever you want* How to eliminate 50% of your work in 48 hours* How to trade a long-haul career for short work bursts and frequent mini-retirementsThis edition also includes:* More than 50 practical tips and case studies from readers who have doubled their income, overcome common sticking points and reinvented themselves using the original book as a starting point* Real-world templates you can copy for eliminating email and negotiating with bosses and clients* How lifestyle design principles can be used to live ambitiously in unpredictable economic times* The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, thebest-selling author of The 4-Hour Workweek.From the author: For the last two years, Ive interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, its the first time theyve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads.This book contains the distilled tools, tactics, and inside baseball you wont find anywhere else. It also includes new tips from past guests, and life lessons from new guests you havent met.What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?I dont view myself as an interviewer. I view myself as an experimenter. If I cant test something and replicate results in the messy reality of everyday life, Im not interested.Everything within these pages has been vetted, explored, and applied to my own life in some fashion. Ive used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.I created this book, my ultimate notebook of high-leverage tools, for myself. Its changed my life, and I hope the same for you.

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.From the author:"For the last two years, Ive interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show, to deconstruct their success habits. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, its the first time theyve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads."This book contains the distilled tools, tactics, and inside baseball you wont find anywhere else. It also includes new tips from past guests, and life lessons from new guests you havent met."What makes the show different is a relentless focus on actionable details for self-improvement. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?"I dont view myself as an interviewer. I view myself as an experimenter. If I cant test something and replicate results in the messy reality of everyday life, Im not interested."Everything within these pages has been vetted, explored, and applied to my own life in some fashion, delivering powerful business insights. Ive used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration."I created this book, my ultimate notebook of high-leverage tools, for myself. Its changed my life, and I hope the same for you."This ultimate notebook of high-leverage tools for peak performance includes:Proven Habits from Icons: Learn the distilled tools and tactics of super celebs (Jamie Foxx, Arnold Schwarzenegger), elite athletes, and legendary Special Operations commanders. Actionable Morning Routines: Discover what the worlds best do in the first sixty minutes of each morning to set themselves up for success, and what their workout routines look like. High-Stakes Business Strategies: Explore the philosophies Tim has personally used in high-stakes negotiations and large business dealings to make millions of dollars. A Blueprint for a Better Life: Find out what books have influenced todays titans most, what supplements they take, and the biggest wastes of time theyve learned to avoid.

Delgado, musculoso, rápido, fuerte.Este no es otro libro de dieta y fitnessEl cuerpo perfecto en 4 horas es el resultado de una búsqueda obsesiva, durante más de una década, para modificar el cuerpo humano. Reune la sabiduria de cientos de deportistas de elite, docenas de doctores y miles de horas de asombrosas experimentaciones personales. En los centros de entrenamiento olimpico, en laboratorios clandestinos, en Silicon Valley, en Sudafrica, Tim Ferris, autor bestseller del New York Times, ha preguntado lo mismo: ¿Que pequeños cambios producen grandes resultados en todas las cosas fisicas? Despues de miles de pruebas, este libro ofrece respuestas a hombres y mujeres. Todo esta aqui y da resultado.Aprenderas (en menos de 30 minutos)· Como perder 20 libras en 30 dias (sin ejercicios) con la simple dieta de los carbohidratos de absorcion lenta· Como prevenir la ingesta de grasas durante los atracones (navidades, fiestas, fines de semana)· Como incentivar la perdida de grasa en un 300% con unas cuantas bolsas de hielo· Como Tim gano 34 libras de musculo en 28 dias, sin esteroides y en cuatro horas de gimnasio· Como dormir 2 horas diarias y sentirse completamente descansado· Como producir orgasmos femeninos de 15 minutos· Como triplicar la testosterona y el conteo de esperma· Como pasar de correr 3 millas a correr 30 millas en 12 semanas· Como invertir lesiones permanentes· Como añadir 150 (o mas) libras a tu entrenamiento de peso en 6 meses· Como pagar por unas vacaciones en la playa con una visita al hospitalY mucho, mucho mas.

Delgado, musculoso, rápido, fuerte.Este no es otro libro de dieta y fitnessEl cuerpo perfecto en 4 horas es el resultado de una búsqueda obsesiva, durante más de una década, para modificar el cuerpo humano. Reune la sabiduria de cientos de deportistas de elite, docenas de doctores y miles de horas de asombrosas experimentaciones personales. En los centros de entrenamiento olimpico, en laboratorios clandestinos, en Silicon Valley, en Sudafrica, Tim Ferris, autor bestseller del New York Times, ha preguntado lo mismo: ¿Que pequeños cambios producen grandes resultados en todas las cosas fisicas? Despues de miles de pruebas, este libro ofrece respuestas a hombres y mujeres. Todo esta aqui y da resultado.Aprenderas (en menos de 30 minutos)· Como perder 20 libras en 30 dias (sin ejercicios) con la simple dieta de los carbohidratos de absorcion lenta (pagina 71).· Como prevenir la ingesta de grasas durante los atracones (navidades, fiestas, fines de semana) (pagina 102)· Como incentivar la perdida de grasa en un 300% con unas cuantas bolsas de hielo (pagina 124)· Como Tim gano 34 libras de musculo en 28 dias, sin esteroides y en cuatro horas de gimnasio (pagina 183)· Como dormir 2 horas diarias y sentirse completamente descansado (pagina 289)· Como producir orgasmos femeninos de 15 minutos (pagina 228)· Como triplicar la testosterona y el conteo de esperma (pagina 255)· Como pasar de correr 3 millas a correr 30 millas en 12 semanas (pagina 369)· Como invertir lesiones permanentes (pagina 296)· Como añadir 150 (o mas) libras a tu entrenamiento de peso en 6 meses (pagina 408)· Como pagar por unas vacaciones en la playa con una visita al hospital (pagina 321)Y mucho, mucho mas.

Durante dos años Tim Ferriss realizó entrevistas en profundidad a más de doscientos destacados personajes para su podcast The Tim Ferriss Show. Este libro recoge las rutinas, trucos, consejos, ejercicios y tacticas que estos triunfadores le contaron. Entre muchas otras cosas, descubriras: - Como optimizar tus mañanas con la rutina de Tony Robbins - Como consigue el mago de Hollywood Robert Rodriguez convertir sus debilidades en puntos fuertes - Como usa Arnold Schwarzenegger la guerra psicologica - Como pasar a la ofensiva en tu vida como hace el inversor millonario Chris Sacca - Como hacer preguntas al estilo del superventas Malcolm Gladwell - Como desatar tu potencial creativo como el escritor Paulo Coelho Pero no todos los protagonistas del libro son famosos, tambien se encuentran cientificos, militares, aventureros, empresarios, pensadores creativos e investigadores, entre otras profesiones, que en estas paginas nos enseñan a ser mas ricos, mas sabios y a estar mas sanos.

Durante dos años Tim Ferriss realizó entrevistas en profundidad a más de doscientos destacados personajes para su podcast The Tim Ferriss Show. Este libro recoge las rutinas, trucos, consejos, ejercicios y tacticas que estos triunfadores le contaron.Entre muchas otras cosas, descubriras:- Como optimizar tus mañanas con la rutina de Tony Robbins - Como consigue el mago de Hollywood Robert Rodriguez convertir sus debilidades en puntos fuertes - Como usa Arnold Schwarzenegger la guerra psicologica - Como pasar a la ofensiva en tu vida como hace el inversor millonario Chris Sacca - Como hacer preguntas al estilo del superventas Malcolm Gladwell - Como desatar tu potencial creativo como el escritor Paulo CoelhoPero no todos los protagonistas del libro son famosos, tambien se encuentran cientificos, militares, aventureros, empresarios, pensadores creativos e investigadores, entre otras profesiones, que en estas paginas nos enseñan a ser mas ricos, mas sabios y a estar mas sanos.

Más delgado, más rápido, más fuerte. Este no es otro libro de dietas y fitness, sino el resultado de una búsqueda incesante por modificar el cuerpo humano. Durante una década, Tim Ferriss invirtió miles de horas en probar cada nueva dieta, tratamiento y entrenamiento a su alcance para identificar las pocas cosas que realmente funcionan. De los centros de entrenamiento olimpico a los laboratorios clandestinos, de Silicon Valley a Sudafrica, del gimnasio al dormitorio Ferriss plantea en este libro una cuestion fundamental: ¿Que pequeños cambios producen los mayores resultados en el menor tiempo posible? El cuerpo perfecto en 4 horas reune la sabiduria de cientos de deportistas de elite, docenas de doctores y miles de horas de pruebas personales. Todo esta aqui y da resultado. Aprenderas (en menos de 30 minutos) * Como perder 10 kg en 30 dias con la simple dieta de los carbohidratos de absorcion lenta. * Como evitar el aumento de peso durante los atracones de las fiestas o los fines de semana. * Como incentivar la perdida de grasa en un 300% con unas cuantas bolsas de hielo. * Como ganar 15 kg de musculo en 28 dias, sin suplementos y en cuatro horas de gimnasio. * Como dormir solo 2 horas diarias y sentirte completamente descansado. * Como lograr orgasmos femeninos de 15 minutos. * Como triplicar la testosterona y duplicar la cantidad de esperma. * Como pasar de correr 5 kilometros a 50 en 12 semanas. * Como revertir lesiones permanentes. * Como duplicar el peso de tu entrenamiento de fuerza en 6 meses. * Como pagar unas vacaciones en la playa con una sola visita al hospital. Y mucho, mucho mas.Reseñas:Una guia practica de metodos minimalistas para transformar tu cuerpo rapidamente: un curso intensivo sobre como reinventarte.Kevin Kelly, Wired Magazine

Olvídate del trasnochado concepto de jubilación y deja de aplazar tu vida: no hace falta esperar, existen demasiadas razones para no hacerlo. Si tu sueño es dejar de depender de un sueldo, viajar por el mundo a todo tren, ingresar mas de 10.000 euros al mes o, simplemente, vivir mas y trabajar menos, este libro es la brujula que necesitas.