Yongey Mingyur Rinpoche

Children will love learning the calming power of meditation alongside Ziji, a playful puppy.Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play andmost of allchase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out.This book, written by Yongey Mingyur Rinpoche, one of the new generation of Tibetan Buddhist masters, will teach your child the basics of meditation in a fun and engaging way. Included after the story is a guide for parents and teachers with more information on what meditation is and how it can be helpful as well as suggestions on how children can continue to practice meditation on their own.

Der vom Dalai Lama erwahlte jungste tibetisch-buddhistische Meister berichtet: Eine spannende Mischung aus Autobiographie, Meditationstechniken und neuesten wissenschaftlichen Erkenntnissen.Mingyur Rinpoche lebte als Exiltibeter zunachst in Indien. Bereits mit 17 Jahren jungster tibetischer Meditationsmeister, galt er als "Wunderkind". Als der Dalai Lama vor Jahren gebeten wurde, fur umfangreiche neurologische Untersuchungen uber die Wirkung von Meditation einen Kandidaten zu benennen, fiel seine Wahl auf Mingyur Rinpoche. Die Genialitat des vorliegenden Buches liegt vor allem in seiner Fahigkeit, wissenschaftliche Genauigkeit mit verstandlichen, teils humorvollen Erklarungen der buddhistischen Perspektive und praktischen Unterweisungen zu verbinden. Neben seiner philosophischen Perspektive finden wir erprobte Meditationsanleitungen, die neugierig machen auf die "Fruchte" am Ende des Weges.

Con una alegría contagiosa y una curiosidad insaciable, Yongey Mingyur combina los principios del budismo tibetano, la neurociencia y la física cuántica en una forma que cambiará para siempre nuestra comprension de la experiencia humana. Usando las practicas basicas de meditacion propuestas por el autor, podremos encontrar soluciones a nuestros problemas cotidianos y transformar los obstaculos en oportunidades para reconocer el potencial ilimitado de nuestra mente.

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized: * Part One offers an overview of the basic unease we feel, how it evolved, its true source. * Part Two describes the methods of meditation that transforms our experiences into deeper insights. *Part Three explores the application of these methods to emotional, physical, and personal problems.Each chapter is underlined by examples drawn from Yongey Mingyurs personal experience, the stories of friends and teachers, and in particular the conversations with people hes met during the 12 years he has spent teaching around the world.

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan BuddhismFor anyone interested in Buddhist practice and philosophy, Turning Confusion into Clarity gives detailed instruction and friendly, inspiring advice for those eager to embark on the Tibetan Buddhist path. By offering guidance on how to approach the process and instruction on specific meditation and contemplation techniques, author and teacher Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.

A rare, intimate account of a world-renowned Buddhist monks near-death experience and the life-changing wisdom he gained from itOne of the most inspiring books I have ever read.Pema Chodron, author of When Things Fall ApartThis book has the potential to change the readers life forever.George Saunders, author of Lincoln in the BardoAt thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoningand his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living.Praise for In Love with the World Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.Tara Brach, author of Radical Acceptance and True Refuge In Love with the World is a magnificent storymoving and inspiring, profound and utterly human. It will certainly be a dharma classic.Jack Kornfield, author of A Path with Heart This book makes me think enlightenment is possible.Russell Brand

Una iluminadora perspectiva de la ciencia de la meditación, y un manual excepcional para transformar nuestras mentes, nuestros cuerpos y nuestras vidas.En La alegría de vivir, el renombrado maestro budista Yongey Mingyur Rinpoche (conocido como"el hombre mas feliz del mundo") nos invita a un viaje en el que podremos desvelar los secretos de como encontrar alegria y satisfaccion en lo cotidiano. Mediante el uso de sencillas practicas de meditacion podremos descubrir formas de superar nuestros problemas y transformar los obstaculos en oportunidades de reconocer el potencial ilimitado de nuestra propia mente.

He aquí un libro ameno, útil, divertido y profundo, escrito por uno de los maestros tibetanos de mayor proyección en la actualidad. Con un lenguaje fácil y lleno de humor, Yongey Mingyur Rinpoche nos orienta sobre como embarcarnos en la senda budista y nos ofrece instrucciones detalladas sobre las principales tecnicas de meditacion y contemplacion. El conjunto es una soberbia guia sobre las practicas esenciales del budismo tibetano para todos aquellos que se han embarcado en la senda budista.1. Joven, dinamico y carismatico, el autor es uno de los maestros y autores budistas mas importantes del mundo.2. Su primer libro fue un best seller del New York Times.3. Existe una comunidad de seguidores bien establecida en Mexico, España y EE.UU.