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ADHD and Time Management: Schedules That Really Work
Por MAX EDITORIAL
-5% de dto. exclusivo web
Sinopsis
⏰ **ADHD and Time Management: Schedules That Really Work** unlocks the secret to mastering time when your mind refuses to follow the clock. 🧠💥
Designed for the creative, spontaneous, and easily distracted, this empowering guide reveals science-backed strategies to help you build routines that *actually stick*. 🗓️✨
From turning procrastination into progress to designing flexible schedules that adapt to your energy—not the other way around—youll learn how to make time work *for* you, not against you. ⚡
🚀 Reclaim your focus, crush your goals, and finally experience the calm of a day that flows smoothly—no guilt, no burnout, just balance.
**Its time to make your ADHD work with you, not against you.**
Designed for the creative, spontaneous, and easily distracted, this empowering guide reveals science-backed strategies to help you build routines that *actually stick*. 🗓️✨
From turning procrastination into progress to designing flexible schedules that adapt to your energy—not the other way around—youll learn how to make time work *for* you, not against you. ⚡
🚀 Reclaim your focus, crush your goals, and finally experience the calm of a day that flows smoothly—no guilt, no burnout, just balance.
**Its time to make your ADHD work with you, not against you.**
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Ficha Técnica
Editorial: Max Editorial
ISBN: 9781779747730
Idioma: Castellano
Fecha de lanzamiento: 29/10/2025
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