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ADHD: Stress-Free Planning
Por MAX EDITORIAL
-5% de dto. exclusivo web
Sinopsis
📘 ADHD: Stress-Free Planning 📘
🧠 Do you dream of organizing your life without the chaos, guilt, or burnout that often comes with ADHD? ADHD: Stress-Free Planning is your ultimate roadmap to creating structure with ease — turning overwhelm into calm, and distraction into focused action.
✨ With simple, science-backed strategies and real-world examples, youll discover how to:
✅ Build planning systems that actually work for the ADHD brain
✅ Manage time without pressure or perfectionism
✅ Stay consistent while embracing flexibility
✅ Turn daily stress into clarity and control
💫 This book transforms planning from a burden into a superpower — helping you design a life that flows instead of fights against your nature.
🔥 No more chaos. No more stress. Just clear focus and freedom — one plan at a time.
🧠 Do you dream of organizing your life without the chaos, guilt, or burnout that often comes with ADHD? ADHD: Stress-Free Planning is your ultimate roadmap to creating structure with ease — turning overwhelm into calm, and distraction into focused action.
✨ With simple, science-backed strategies and real-world examples, youll discover how to:
✅ Build planning systems that actually work for the ADHD brain
✅ Manage time without pressure or perfectionism
✅ Stay consistent while embracing flexibility
✅ Turn daily stress into clarity and control
💫 This book transforms planning from a burden into a superpower — helping you design a life that flows instead of fights against your nature.
🔥 No more chaos. No more stress. Just clear focus and freedom — one plan at a time.
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Ficha Técnica
Editorial: Max Editorial
ISBN: 9781779747570
Idioma: Castellano
Fecha de lanzamiento: 05/11/2025
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