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Better Every Day

An Action Plan for A Full Life

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Sinopsis

From the global icon and number one New York Times bestselling author of Be Useful, a candid and practical set of lessons for building a flywheel for endless growth and deepening purpose.

Success is not an outcome; it’s a way of being. Arnold Schwarzenegger learned long ago that joy does not come from making it to the winner’s circle, and that’s not entirely in our control anyway. Happiness comes from the work it takes to get there. It comes from what we do when we’re hungry, not when we’re full. Happiness is about today.

In Better Every Day, Arnold shares what he’s learned about the path of continual improvement. It starts with simply beginning—the small steps that lead to momentum, the foundation for everything that follows: habit formation, identity building, as well as deeper challenges to bolster willpower and resilience. As we build, we find community and strengthen connection, which refines meaning and purpose and forges an indestructible engine of success. Better Every Day breaks it down into twelve building blocks. They can be thought of as steps on a twelve-month journey, but the time span is flexible. These are universal rules for life.

Arnold Schwarzenegger surpassed every goal he set for himself in his epic journey through the highest realms of sports, entertainment, politics, and philanthropy. Now, the goal is to help people achieve a growth mindset, bring them back into balance, and help them flourish. There has never been a best that didn’t start with better. Better starts today.

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Ficha Técnica

Editorial: Ebury Digital

ISBN: 9781529977028

Idioma: Inglés

Fecha de lanzamiento: 12/01/2027

Especificaciones del producto

Escrito por Arnold Schwarzenegger

Arnold Schwarzenegger nació en Thal, Austria, en 1947 y fue gobernador de California durante ocho años (2003-2011). Con anterioridad, había cosechado una larga y exitosa carrera como actor protagonizando películas como Terminator; Músculos de acero, por la que ganó un Globo de Oro; Conan, el Bárbaro; Los gemelos golpean dos veces; Depredador o Junior. Su primer libro, Arnold: The Education of a Bodybuilder, se convirtió en un bestseller nada más publicarse en 1977, así como su mundialmente célebre Enciclopedia del culturismo.
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