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Indistractable
How to Control Your Attention and Choose Your Life
Por Nir Eyal
Sinopsis
*As heard on Steven Bartletts Diary of a CEO*
A must-read Mark Manson
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.
Why does it feel like were distracting our lives away?
In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.
If you value your time, your focus or your relationships, this book is essential reading Jonathan Haidt, author of The Anxious Generation
A guide to staying focused in an age of constant distractionGuardian
Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life Matt Haig
Does exactly as it promises. Amazing Chris Evans
The best guide Ive read for reclaiming our attention, our focus and our lives Arianna Huffington
A must-read Mark Manson
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.
Why does it feel like were distracting our lives away?
In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.
If you value your time, your focus or your relationships, this book is essential reading Jonathan Haidt, author of The Anxious Generation
A guide to staying focused in an age of constant distractionGuardian
Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life Matt Haig
Does exactly as it promises. Amazing Chris Evans
The best guide Ive read for reclaiming our attention, our focus and our lives Arianna Huffington
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Bloomsbury Publishing
ISBN: 9781526610232
Idioma: Inglés
Fecha de lanzamiento: 17/10/2019
Especificaciones del producto
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