Irresistible
Why We Can’t Stop Checking, Scrolling, Clicking and Watching
Sinopsis
Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we cant seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.
‘This examination of today’s tech-zombie epidemic is worth putting your phone down for’ Guardian
Essential reading... Regain control of your time, finances and relationships
Charles Duhigg, author of The Power of Habit
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Vintage Digital
ISBN: 9781473523029
Idioma: Inglés
Número de páginas: 368
Fecha de lanzamiento: 02/03/2017
Año de edición: 2017
Especificaciones del producto
Recibe novedades de Adam Alter directamente en tu email
Reseñas sobre Irresistible
Comparte tu experiencia con la comunidad lectora.
0 Reseñas
Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€
