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Mentally Tough
The Principles of Winning at Sports Applied to Winning in Business
Sinopsis
Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.
Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in todays tough business world.
Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in todays tough business world.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: M. Evans & Company
ISBN: 9781590772454
Idioma: Inglés
Fecha de lanzamiento: 15/03/1988
Especificaciones del producto
Recibe novedades de JAMES E. LOEHR directamente en tu email
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