JAMES E. LOEHR

Un paso adelante en el entrenamiento de la tenacidad mental escrito por un experto psicólogo del tenis. Enseña la forma de desarrollar una actitud mental triunfadora analizando famosos encuentros de tenis en los que ésta ha tenido un papel decisivo.

Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in todays tough business world.