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📱 eBook en inglés NOT FOR HAPPINESS

A Guide to the So-Called Preliminary Practices

Shambhala- 9780834828049

Religión Budismo, taoísmo y zen

Sinopsis de NOT FOR HAPPINESS

From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner

Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma.

Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:

• Developing “renunciation mind”
• Discipline, meditation and wisdom
• Using your imagination in visualization practice
• Why you need a guru

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Ficha técnica


Editorial: Shambhala

ISBN: 9780834828049

Idioma: Inglés

Fecha de lanzamiento: 16/10/2012


Especificaciones del producto



Escrito por Dzongsar Jamyang Khyentse


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