Unprocessed Made Easy
Quick, Healthy, Family-Friendly Meals
Sinopsis
Eat fewer processed foods with these delicious nutritionist-approved recipes
Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.
From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.
These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Ebury Digital
ISBN: 9781529941715
Idioma: Inglés
Número de páginas: 192
Fecha de lanzamiento: 02/01/2025
Año de edición: 2025
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