Work Fuel
The Productivity Ninja Guide to Nutrition
COLETTE HENEGHAN
yGRAHAM ALLCOTT
Sinopsis
We all know the benefits of healthy eating, but in practice, its often
just not compatible with a busy, working lifestyle. Grabbing food on the go
between meetings, before you rush to the gym, after catching up with friends –
theres just not enough time to be fussy – what you eat often takes a backseat.
But what if that didnt have to be the case? What if what you were
eating actually gave you more time; boosting your productivity, increasing your
focus, and ensuring that you didnt fall victim to that daily 3pm energy slump?
Productivity and nutrition experts Graham Allcott and Colette Heneghan
present a new way to think about what you eat: the Productivity Ninja way. A
new book in the bestselling Productivity Ninja series, Work Fuel shows
you how eating well can and should fit into your lifestyle, however busy it is.
From surviving conferences and work trips to how to best put together your food
shopping list, Work Fuel provides you with an investment plan,
promising to improve your performance, focus and energy by changing the way
that you eat.
Liu Zheng
El arte de comer, nutrir y sanar con la Medicina China
La dietoterapia
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Icon Books
ISBN: 9781785784606
Idioma: Inglés
Fecha de lanzamiento: 07/03/2019
Especificaciones del producto
Reseñas sobre Work Fuel
Comparte tu experiencia con la comunidad lectora.
0 Reseñas
Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€