Preventa de eBooks de Medicina

Exploración revolucionaria e imprescindible sobre el Alzheimer, enfermedad compleja que requiere un enfoque complejo —que la gran mayoría de las investigaciones sobre la demencia pasa por alto—, ense

Descubre qué es la lactancia materna desde un enfoque realista y profundamente respetuoso con tu persona, porque cuando tú estás en el centro, todo adquiere sentido.Cuando hablamos de lactancia o, mejor dicho, de prepararnos para la lactancia, nuestra mente suele ir directamente a los beneficios que esta puede reportar al bebe. Pero ¿acaso esto es todo? Rotundamente, no. En este libro, tu, madre, vas a aprender cuales son las necesidades basicas de tu pequeño y cual sera su comportamiento, junto con otras muchas cosas mas Sin embargo, tambien descubriras que el protagonista de esta historia no es solo el pequeño, sino tu: tu cuerpo, tus emociones, tus deseos y tus limites.Nadie ha hecho mas por la lactancia en España que Alba Padro. Es, sin duda, la persona que mas sabe del tema. Ojala algun dia le pongan una estatua, y no lo digo en broma. Cristina Pedroche, autora del prologo

TU CORAZÓN NO SOLO LATE: TAMBIÉN ENVÍA SEÑALES SOBRE TU SALUD QUE MUCHAS VECES PASAN DESAPERCIBIDAS.El insomnio que se repite, la fatiga que no desaparece, la irritabilidad sin motivo o la dificultad para concentrarte no son simples molestias son señales. Señales de que tu cuerpo y tu corazon llevan tiempo pidiendote atencion antes de que aparezca la enfermedad.El Dr. Aurelio Rojas, cardiologo con experiencia clinica y docente, ofrece en este libro una vision innovadora de la salud cardiovascular: el corazon no es solo una bomba que late, tambien refleja como vives, como gestionas el estres y como cuidas tu energia. Con un lenguaje claro y cercano, te invita a descubrir lo que ocurre en tu interior cuando el descanso no llega, el estres se cronifica o los habitos cotidianos rompen tu equilibrio natural.Lejos de promesas rapidas, este libro propone un camino realista y transformador: aprender a interpretar las señales de tu cuerpo y convertirlas en oportunidades de cambio. A traves de estrategias practicas y habitos saludables, tendras en tus manos las herramientas clave para recuperar tu energia, dormir mejor, regular el estres y proteger tu corazon de forma duradera.En este libro encontraras:- Las claves para entender como el corazon esta conectado con tu cerebro y como podemos ganar en bienestar.- Estrategias naturales para dormir mejor, mejorar tu metabolismo y reducir la inflamacion.- Tecnicas de respiracion, neuroplasticidad emocional y activacion del nervio vago para calmar la mente y equilibrar el sistema nervioso.- Habitos sostenibles que fortalecen tu salud cardiovascular y prolongan tu bienestar a largo plazo.

Un libro revelador sobre el poder que tienes como madre para influir en la salud futura de tu hijo.«Una guía imprescindible». Dr. Mark Hyman«Es la guía que toda persona gestante necesita». Dr. Daniel

La melatonina es la nueva hormona que te obsesionará. Contada por el gran pionero en su estudio a nivel internacional.La melatonina es la hormona antioxidante y antiinflamatoria que ayuda a dormir y a vivir mejor. Tiene una vasta influencia sobre la salud: desde los ritmos circadianos hasta sus propiedades antiinflamatorias y oncostaticas. Esta es la guia definitiva que descubre todas sus propiedades. De la mano del doctor Dario Acuna, director del Instituto Internacional de Melatonina, centro de referencia en el campo de su estudio a nivel internacional, descubriremos todo lo que debemos saber sobre esta hormona tan apasionante.

Un viaje fascinante al sentido más poderoso y olvidado del cuerpo humano. El libro definitivo sobre el olfato: ciencia, salud y cultura. Un completo tratado sobre el olfato que combina neurociencia, bienestar y emocion. Un libro sobre el olfato que combina ciencia, salud y emociones.¿Por que un olor puede hacernos llorar, amar o huir? Este libro lo cuenta todo sobre el olfato: como funciona, que papel juega en nuestra memoria, nuestra salud, nuestras emociones y nuestras decisiones. Un recorrido apasionante y necesario por el sentido mas olvidado y a la vez mas poderoso.

¿Tu cuerpo está fallando… o está reaccionando?La inflamación se ha convertido en el gran enemigo de la salud moderna. La señalamos como una de las grandes culpables de la obesidad, la diabetes tipo 2

Un manual práctico de entrenamiento mental que te enseña cómo funciona tu cerebro y presenta un método paso a paso para reprogramarlo y dejar de vivir en piloto automático.Si sientes que no estás dando el 100% porque tu mente te bloquea este libro es para ti.La experta en neurocoaching Victoria Bayon te revela en este libro como funciona realmente tu mente por que se sabotea, por que se bloquea y por que repite patrones que ya no te sirven y, lo mas importante: como reprogramarla para que trabaje a tu favor.Basado en los ultimos avances en neurociencia, conoceras los cinco habitos esenciales para transformar tu cerebro desde dentro:- comprender tus automatismos,- reescribir tus creencias,- regular tus emociones,- entrenar tu atencion,- consolidar una nueva identidad mas consciente, calmada y enfocada.Con un lenguaje cercano y una ruta clara, encontraras ejercicios, tecnicas de regulacion del sistema nervioso, visualizaciones, respiraciones y herramientas que te ayudaran a liberarte.Sal del piloto automatico, recupera el control y conviertete en el lider de tu mente.

Ceramic implants mark a turning point in the field of dental implantology. Zirconia can offer not only remarkable biocompatibility and esthetics but also exceptional strength and durability. Titanium has long been considered the gold standard, but under the right indications, zirconia can truly be the superior choice. Patients have higher esthetic expectations than ever before, and some want to avoid introducing metals into their bodies. This text covers the biomechanical and biologic properties of ceramic dental materials, the challenges that remain in the field, and practical considerations such as material selection and surgical implementation, so you can confidently meet the diverse needs and wants of every patient who walks through your door.

Revolutionise how you care for your skin these are the ultimate rules from the Queen of Skincare Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back with Skin Rules a ground-breaking guide to healthy skin. With over 400,000 copies of her previous books sold and her brand, Skin Rocks, becoming an award-winning global sensation, Carolines expertise is unmatched. Whatever your skin type or concern, Carolines no-nonsense approach will arm you with all the knowledge you need to simplify your routine and feel confident in your own skin. Inside, youll find: No One-Size-Fits-All: Tailored advice for every age and skin concern. Hormone Impact: Whether you are pregnant, on GLP-1s, suffering from illness, pre-menopausal or post-menopausal, there is guidance for every stage of life. Health and Nutrition: Caroline will advise you on where to invest and what will make a difference to your skin recommending product ingredients with impact and the essential supplements you should take. Product Picks You Can Trust: Budget to luxury, icons to new releases, these are all handpicked for real results. Myth-Busting Brilliance: No fluff, no jargon, just facts. With her unrivalled knowledge and insight, Caroline will teach you how to see through the marketing hype, build your perfect routine, and take control of your skin. This book will revolutionise your beauty cupboard. Skincare enthusiasts cannot get enough of Caroline and her books: Hirons breaks down the world of skincare like no one else Red Magazine Caroline Hirons, aka the skincare oracle. Marie Claire Online The most powerful woman in beauty YOU Magazine The beauty fanatic is known and loved for her brutally honest reviews and encyclopaedic knowledge of the skin. Harpers Bazaar Arguably the most important figure in British beauty. Business of Beauty, from The Business of Fashion Caroline Hironss book Teen Skincare was a Sunday Times bestseller w/c 2025-06-23.

With remarkable insight and vulnerability, a leading cancer researcher distills the lessons for living that hes learned as a doctor and as a patient, after being diagnosed with his own terminal illnessbased on his enormously popular Stanford class.Over the course of his twenty-year career, Dr. Bryant Lin treated many patients with lung cancer. He never smoked, and never imagined that he would be diagnosed with the same terrible disease. After cycling through the stages of grief and two rounds of chemo, he realized that his diagnosis presented an opportunity to learn. For the first time, he experienced the cancer diagnosis and the complexities of treatment as a patient, rather than a doctor. Determined to give back and to keep teaching, Dr. Lin created a course at Stanford Medical School called From Diagnosis to Dialog: A Doctors Real-Time Battle with Cancer, to share his experience with a terminal illness as both a doctor and a patient. The class was a sensation on campus and soon attracted international media attention. Now, Dr. Lin brings us into the classroom to offer us an inspiring exploration of how to live when you are dying. How can we prepare for intimidating medical news and navigate treatment? How can we find hope in the face of terminal diagnosis? In Sunshine, Dr. Lin offers both philosophical and scientifically grounded insights into how we can make the most out of life even in the most challenging moments.

How the ground-breaking discovery of a new material form in chemistrymatter in a dynamic kinetic stateis helping to explain lifes unique characteristics.The materialist view of nature has guided scientific thinking since Galileoreality can be measured, modeled, and explained. Nature is objective. But our everyday life experiences just dont seem to fit in with that view. Purpose, desire, and consciousness are real, but not objective. How could natural processes have led to such unnatural consequences? The physical nature of living matter, a material form that has totally overwhelmed our planet, remains inexplicably unresolved. Biology, never mind psychology, simply does not make basic physical sense. Until now.In Lifes Chemical Secret, Addy Pross offers at last a scientific explanation for lifes greatest puzzle. Through the discovery of a new dimension in chemical possibility, Pross and his collaborators have opened a new door to understanding lifes fundamental nature. The emergence of cognition, mind, and purpose is now comprehensible through the existence of dynamic kinetic states of matter. Some four billion years after life on earth first appeared, living forms can now understand how the universe was able to discover itself.

Everything you need to know about freezing breast tumorsCryoablation is a groundbreaking new treatment that freezes breast tumors while limiting the amount of healthy tissue removed from the breast. This procedure has been used for many years on liver, skin, and cervical cancers, as well as benign tumors of the breast. It is not until recently, however, that cryoablation has been adapted to successfully treat various forms of breast cancer. Dr. Dennis Holmes, an experienced surgeon specializing in breast cancers, and Ingrid Edstrom, a nurse practitioner specializing in womens breast health, have written the first guide that explains clearly what breast cancer is, how this type of treatment works, and when it can be used.Being told you have breast cancer is not easy. Normally, the standard methods of treatments ordered may be limited; however, based upon the size and position of the tumor, you may be a candidate for this much simpler procedure that has fewer side effects. Because this is a new procedure for breast cancer, it is important to find a doctor with the appropriate experience in performing cryoablationand this book provides you with the right questions to ask.Breast cancer is the most common cancer in women worldwide. Based on this all-too-real fact, its vital to know the best options of treatments. With Freeze Away Breast Cancer in hand, you will know whether cryoablation is the best option for you.

Permission to parent your child the way they need you toIn Parenting Your Autistic Child, parenting expert and SEN mum Lisa Galley offers a lifeline for parents raising autistic children. Parents who are exhausted by advice that doesnt work, and the constant guilt of getting it wrong. It lifts the lid on the brain-body link, helping parents understand whats happening inside their childs nervous system in everyday moments like meltdowns, transitions, stimming, bedtime, or screen time and why traditional strategies fail to take this into account.This isnt a book full of theory and behaviour charts. Its about real life: the 3:30pm meltdown, the refusal to get dressed, the soul-destroying school run. It shows parents exactly whats going on in their childs brain and body during those moments, and helps parents to understand why the normal rules of parenting just arent working.With gentle science, practical tools, and deep validation, Parenting Your Autistic Child doesnt just explain the why, it shows parents how to parent confidently, differently, and without shame.

Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exerciseAffecting more than one in ten women, Polycystic Ovary Syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed. Many sufferers are simply told to lose weight, take birth control pills, or, in the case of PCOS-related infertility, pursue expensive medical procedures in order to conceive.In this easy-to-understand guide, Celine Hovette explores what PCOS is, how hormones work, and how our modern lifestyles contribute to hormonal imbalance. She examines the detrimental effects of toxins and endocrine disruptors, as well as the impact of high stress and poor diets. The author considers the full spectrum of PCOS symptoms, including adult acne, seborrheic skin, thinning hair, anger, depression, infertility, excess weight, and chronic mood swings. She also demonstrates how these symptoms develop throughout a womans lifetime.In this comprehensive, holistic approach to managing PCOS, Celine Hovette explores how to rebalance your diet to lose stubborn weight and restore fertility. She teaches you how to support a flourishing microbiome to rebuild healthy digestion and avoid exposure to endocrine disruptors. With practical guidance, Take Control of Your PCOS shows how you can manage symptoms, stress, and menstrual cycle disorders with micronutrients, probiotics, essential oils, and exercise.

A human physiology expert lays out the basic facts to explain why the idea of biological sex as a binary is simply wrongBiological sex is as nuanced as gender. Many of us are biologically more typically masculine in some ways and more typically feminine in others. The constellation of traits that make up our sex identity are wide-ranging and often overlap. Height, strength, body hair, genitalia, hormonal balancesthese are all part of the picture. How should we think about this kind of variation?The Binary Delusion explores the actual diversity of our biological sex characteristics, from genitals to brains. Some people may have typically female genitals and a Y chromosome and testes, rather than ovaries. This anatomy is intermediate, not completely male and not completely female, and it occurs in nature all the time. Depending on how you choose to count, up to 6% of the populationabout 20 million people in the US or 500 million worldwidelikely have sex traits that arent exactly male or exactly female.As a biologist, Dr. Berkowitz worries that more people arent aware of this fundamental fact of human life. Nearly all of us manipulate our bodies in one way or another to make them appear more typically masculine or feminine. The only way to make sense of these apparent contradictions is that our society insistsregardless of our biologythat each body look a specific way from infancy until death. Its a disturbingly limited view of self-expression, and Dr. Berkowitz argues that its worse than that: its unscientific.

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brains immune cellsessential to preventing disease and sustaining peak cognitive function and mental healthWeve been fighting the wrong enemy. For decades, medicine has pointed its weapons at symptoms like memory loss, tremors, headaches, and lethargy, while ignoring the root causes of diseases like Alzheimers, Parkinsons, and major depression. In Brain Defenders, neurologist Dr. David Perlmutter flips the script, exposing the real culprits: malfunctioning microglia, tiny immune cells that, when metabolically hijacked, go rogue and attack the very neurons theyre meant to protect.With clarity and urgency, Dr. Perlmutter explains how a silent battle rages in the brain. Microglia can become either warriors of protection or agents of destructionand the outcome depends largely on how we live. In Brain Defenders, you will: Learn the science of immunometabolism and the relationship between energy and your cells Understand the overlooked role of inflammation in everything from dementia to long COVIDand why the immune system may be the brains greatest threat and hope Discover how your lifestyle affects the fate of your microglia and, in turn, your cognitive future Uncover the surprising link between metabolic health and brain resilience, and how tools like fasting, sleep, and even oxygen therapy can restore damaged neural networks Explore therapeutic interventionsfrom metformin to lions mane mushroomthat support healing and slow neural decline Neurodegeneration, cognitive impairment, and mood disorders are not inevitable, but often the result of chronic, controllable inflammation. Drawing on the latest peer-reviewed science and grounded in decades of neurological care, Dr. Perlmutter delivers a powerful message: the future of your brain health is in your hands.

How the overturning of Roe has imperiled high-risk pregnanciesand how to ensure safe patient healthcare in the future.From a leading doctor on the front lines after the Dobbs decision.Doctors and patients confronting high-risk pregnancies have always faced profound and life-altering decisions. But after the 2022 Dobbs decision overturning Roe, many of these decisions seem impossible. As a firsthand witness to this convulsion, David Hackney, a leading physician in maternal fetal medicine, offers knowledgeable, thoughtful guidance to patients and practitioners contending with high-risk pregnancies in our new reality.Impossible Choices focuses on the practical implications of high-risk complications for people who are pregnant or considering pregnancyincluding conditions such as pre-eclampsia, premature membrane rupture, or birth defectsespecially in states now under abortion bans. And because maternal fetal medicine overlaps with other medical fields as pregnant patients struggle with, for instance, kidney disease, lupus, diabetes, and cancer, the book also addresses a wide array of medical questions and complications.How do we make decisions when thrown into extreme and uncertain circumstances? The author answers this question and more by painting a nuanced and clear-eyed picture of obstetrics after Dobbs, illustrating his reflections with stories from his own practice, as well as those of his wife, in pediatric oncology. Without being partisan or polemical, the book offers the informed compassion and way forward that this fraught moment in maternal medicine calls for.