DESIGN A HEALTHY HOME

Create a healthy happy home with 100 design ideas to support your physical and mental well being Using the latest evidence and research in well being and Biophilic Design learn how to transform every space in your home to create a restorative and nurturing environment Discover the many benefits of connecting to nature maximising natural light improving air quality and the right way to add colour texture and pattern to create spaces that improve relaxation recuperation social connections and sleep Together with the research team at Oliver Heath Design including sustainability expert Victoria Jackson psychologist Eden Goode and designer Jo Baston Oliver has devised each solution with easy implementation in mind Whatever your budget and whether you rent or own your property you can use these stylish fun and affordable ideas to make your home a sanctuary Inside the pages of this home decor book you ll discover how to detoxify your home by making small changes It includes 100 tried and tested practical solutions for improving your living space even if you are on a budget or renting Stylish fun and affordable interior design tips based on the latest research in sustainable biophilic design Introducing colour pattern and texture to your home