JUST ABOUT COPING

Like an Adam Kay for psychotherapy Frankie Boyle I loved this witty insightful journey into the world of psychotherapy Raynor Winn bestselling author of The Salt Path At the psychologist s clinic of an NHS hospital Noah needs help with procrastination Bill compulsively lies and Steph is coping with rejection Meanwhile their therapist Dr Natalie Cawley is dealing with her own emotional crisis breathing into a paper bag between patient sessions In this honest often poignant and frequently funny memoir about training to be a psychotherapist we meet the patients grappling with mental health issues From OCD and addiction to self deception and toxic relationships Dr Natalie helps them understand and change these attempts to self soothe Full of lightbulb moments Just About Coping is a journey into our inner worlds where the drama of our break ups breakdowns and breakthroughs takes place In times of stress and suffering Dr Natalie reveals we are all just about coping None of us is immune not even your therapist Profound and piercing recollections The Sunday Times