STAND YOUR GROUND

Dysfunctional family dynamics can ruin a person',s life, health, career, and self-esteem. , Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family',s negative patterns, and learning how to move beyond them. Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways to deal with difficult relatives and family bullies, and teaches readers a simple four-step plan for recovering from the trauma of growing up in a dysfunctional family and rebuilding self-esteem. Written by the award-winning author of Bullied