THE FOUR TENDENCIES

THE NEW YORK TIMES BESTSELLER OBLIGER REBEL QUESTIONER UPHOLDER Which one are you Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful During her investigation to understand human nature explored most recently in her bestselling Better Than Before Gretchen Rubin realised that by asking the seemingly dry question How do I respond to expectations we gain life changing self knowledge She discovered that based on their answer people fit into Four Tendencies Upholders Questioners Obligers and Rebels Our Tendency shapes every aspect of our behaviour so using this framework allows us to make better decisions meet deadlines suffer less stress and engage more effectively More than 800 000 people have taken her online quiz and managers doctors teachers spouses and parents already use the framework to help people make significant lasting change The Four Tendencies hold practical answers if you ve ever thought People can rely on me but I can t rely on myself How can I help someone to follow good advice People say I ask too many questions How do I work with someone who refuses to do what I ask or who keeps telling me what to do With sharp insight compelling research and hilariou