Jay Shetty

Jay Shetty, la super estrella mundial del crecimiento personal, nos presenta su primer y esperado libro que transmite la valiosa sabiduría que aprendió cuando era monje. Cuando PIENSES COMO UN MONJE, sabras como superar la negatividad, como dejar de pensar demasiado, por que la comparacion mata al amor, como usar tu miedo en tu beneficio,como aprender de todo el mundo, por que no eres tus pensamientos, como encontrar tu proposito en la vida y mucho mas. Jay Shetty, la superestrella de las redes sociales y presentador del podcast nº 1 On Purpose, destila en este libro la sabiduria eterna que aprendio como monje y la expone con pasos practicos que cualquiera puede aplicar para gozar de una vida mas tranquila. Despues de tres años en la India para convertirse en monje, meditar todos los dias entre cuatro y ocho horas y dedicar su vida a ayudar a los demas, regreso a Londres, y entreno a sus estresados amigos en bienestar, proposito y atencion plena. Desde entonces, Shetty se ha convertido en uno de los lideres de pensamiento mas populares del mundo. En este libro inspirador y empoderador, Shetty se basa en su experiencia y conocimientos como monje para mostrarnos como despejar los obstaculos y llegar a nuestro potencial y poder y revela como superar los pensamientos y habitos negativos, y acceder a la calma y al proposito que se encuentran en nuestro interior. Transforma lecciones abstractas en consejos y ejercicios que todos podemos aplicar para reducir el estres y mejorar las relaciones.Reseñas:Hacer que la sabiduria sea relevante y accesible es el superpoder de Jay Shetty. Su libro es profundo, conmovedor y practico y estamos seguros de que ayudara a muchas personas a crear nuevos habitos que los guiaran en la vida que realmente desean.Will Smith y Jada Pinkett Smith Jay Shetty te muestra, paso a paso, como desarrollar tu poder cambiando tu enfoque de la autoimagen a la autoestima. Piensa como un monje te libera de la hipnosis del condicionamiento social y te ayuda a convertirte en el arquitecto de tu propia vida.Deepak Chopra, profesor de Medicina de la Universidad de California y San Diego y autor best seller. Jay Shetty tiene un don excepcional para aprovechar la sabiduria eterna y hacerlacontemporanea infundiendo signifi cado y gracia a los momentos cotidianos. Ya ha compartido destellos de ella con millones de personas en las redes sociales, pero aqui lo reune todo en un volumen que nos cambiara la vida. Hay que leer este libro para abrir la mente, levantar el animo, redefi nir el exito y conectar con su proposito mas profundo.Arianna Huffington, fundadora de The Huffington Post, fundadora y directora ejecutiva de Thrive Global y autora best seller¿Quien mejor que un monje para ayudarte a encontrar el sentido de la vida? La experiencia y sabiduria de Jay suponen un valor incalculable para cualquiera que busque mejorar su vida y alcanzar su maximo potencial.Ellen DeGeneres, presentadora de television,actriz, escritora y productora Coge este libro, busca una silla comoda y deja que Jay Shetty te lleve en un viaje que te cambiara la vida. Querras compartirlo con todos tus seres queridos.Dr. Robert Waldinger, profesor de Psiquiatria de la facultad de Medicina de Harvard Combinando la antigua sabiduria con los aspectos ...

The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose, is consistently ranked the worlds #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

El autor del best seller mundial Piensa como un monje nos ofrece una guía basada en la sabiduría antigua y la ciencia actual que aborda las distintas etapas de toda relación amorosa. Nadie nos enseña a amar y es por ello que, a menudo, nos vemos inmersos en relaciones amorosas cuyos unicos modelos son las peliculas romanticas y la cultura pop. Jay Shetty se aleja de este concepto de amor etereo, una mera coleccion de cliches, y establece los pasos especificos para desarrollar las habilidades que nos ayudaran a vivir y cuidar nuestro amor de la mejor forma posible. Inspirandose en la antigua sabiduria vedica y en la ciencia moderna, Shetty nos comparte sus ideas sobre como definir el amor, como evolucionar en pareja o, incluso, como romper una relacion y empezar otra. Jay Shetty nos muestra como evitar las falsas promesas y las relaciones que no son para nosotros. Al aplicar estas ocho reglas del amor de Jay Shetty aprenderemos a amar a nuestra pareja, al mundo y tambien a nosotros mismos de una manera que ni habiamos imaginado.Reseñas:Una excelente guia para crecer en el amor, hacia la alegria y la realizacion.Deepak Chopra Jay tiene una capacidad magistral para escribir acerca del amor y la vida con verdad y sabiduria. Este libro me hizo sentir seguro para avanzar en mi relacion amorosa.Shawn Mendes, cantante Jay Shetty combina la sabiduria antigua y la ciencia moderna para mostrar como podemosencontrar, en nosotros mismos y en los demas, el amor que todos merecemos.Lori Gottlieb, autora de Deberias hablar con alguien Este no es un libro de ligues ni uno de pros y contras de las citas. Las ocho reglas del amor es honesto y esta lleno de sabiduria original. Si necesitas consejo sobre relaciones, lee este libro.Lilly Singh, Youtuber

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through.Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up.Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Le nouveau livre de Jay Shetty, auteur du best-seller Penser comme un moine ( Think like a monk), sur le theme de lamour!Jay Shetty, lauteur du best-seller Penser comme un moine propose dans ce nouvel ouvrage de vous guider dans chaque phase de la relation amoureuse, en sappuyant sur la sagesse ancienne et les sciences nouvelles. Personne ne nous apprend a aimer. Aussi, nous avons souvent ete propulses dans la vie sentimentale en nayant que les films damour et la pop culture pour nous en sortir. Jusqua aujourdhui. Au lieu de presenter lamour comme un concept ethere ou une serie de cliches, Jay Shetty vous propose de poser des actions specifiques et concretes dans le but de vous aider a developper les competences necessaires pour mettre en pratique lamour et attiser la flamme comme jamais. Il donne des eclairages sur la maniere de gagner ou de perdre ensemble, de definir lamour et de ne pas seffondrer lors dune rupture. Inspire par la sagesse vedique et la science moderne, Jay Shetty aborde toutes les phases de la relation amoureuse, depuis les premiers rendez-vous jusqua la vie a deux, en passant par la rupture et la necessite de tout recommencer. Il montre egalement comment eviter de se laisser avoir par les fausses promesses et les relations amoureuses insatisfaisantes. En appliquant les huit lois proposees par Jay Shetty, nous parviendrons tous a aimer notre partenaire et le monde, mais aussi a nous aimer nous-memes mieux que nous ne laurions jamais cru. Deux lois pour se preparer a lamour, trois pour pratiquer lamour, deux pour le proteger et une pour cheminer vers lamour absolu.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose'', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose'', is consistently ranked the world''s #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.

Resumen de Piensa como un monje - nos muestra cómo superar los obstáculos que se interponen en el camino de nuestro pleno potencial y felicidad. Enseña a superar las malas ideas y los malos hábitos, y a alcanzar el estado de serenidad y proposito que existe dentro de todos nosotros, combinando conocimientos ancestrales y sus propias y profundas experiencias en el ashram.Convierte conceptos abstractos en orientaciones practicas y ejercicios que todos podemos realizar para disminuir el estres, fortalecer las relaciones y compartir con el resto del mundo los talentos que descubrimos en nuestro interior. Descargo de responsabilidad: Este es un resumen del libro, no el libro original, y contiene opiniones sobre el libro.

Learn the Invaluable Lessons from Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty and Apply it into Your Life Without Missing Out!Whats it worth to you to have just ONE good idea applied to your life?In many cases, it may mean expanded paychecks, better vitality, and magical relationships. Heres an Introduction of What Youre About to Discover in this Premium Summary of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty :Think Like a Monk: Train Your Mind for Peace and Purpose Every Day is Jay Shettys latest way of reaching his audiences with the unique objective of making this wisdom go viral. After abandoning his life as a monk and becoming one of the biggest social media and podcast voices on wellness, gratitude, and mental health, Shetty has come with his new hit in 2020. The modern lifestyle has many people struggling to overcome many harmful emotions that overwhelm them every day. If youre asking yourself how to defeat negativity and overthinking or dealing with fear and the people you meet, this book is definitely for you. It includes a guide for all these things and many more, based on the authors experience as a Vedic monk and all the timeless wisdom he learned during these years. The successful podcaster of On Purpose has come up with this book for his teachings to be available for readers too. Think Like a Monk has been acclaimed by the many readers that are putting its teaching into practice. Now present on the Amazon charts, the book continues to change the lives of new people every time. It was also a New York Times #1 Bestseller. We can find figures like Deepak Chopra, Robert Waldinger MD, and Arianna Huffington among the top fans. Plus, Executive "Snapshot" Summary of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Background Story and History of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day for a Much Richer Reading Experience Key Lessons Extracted from Think Like a Monk: Train Your Mind for Peace and Purpose Every Day and Exercises to Apply it into your Life - Immediately! About the Hero of the Book: Jay Shetty Tantalizing Trivia Questions for Better Retention Scroll Up and Buy Now! 100% Guaranteed Youll Find Thousands of Dollars Worth of Ideas in This Book or Your Money BackFaster You Order - Faster Youll Have it in Your Hands!*Please note: This is a summary and workbook meant to supplement and not replace the original book.

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So were often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you dont break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shettys eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Jay Shetty, superstar des réseaux sociaux, partage la sagesse intemporelle quil a apprise quand il était moine. Des étapes pratiques que tout le monde peut franchir au quotidien pour mener une vie moins stressante et plus riche de sens. Fraichement diplome dune ecole de commerce londonienne, Jay Shetty a abandonne costume et attache-case et sest rendu en Inde pour devenir moine et consacrer sa vie a aider son prochain. Apres trois ans de formation et de meditation dans un ashram, un de ses enseignants la convaincu que sa valeur serait plus grande sil quittait la voie monacale pour transmettre son experience et sa sagesse au monde entier. PENSER COMME UN MOINE, cest : Triompher de la negativite Cesser de trop reflechir Se servir de sa peur Apprendre au contact de toute personne que lon rencontre Trouver le but de son existence Comprendre pourquoi la comparaison tue lamour Decouvrir quon ne peut pas trouver le bonheur en le cherchant Savoir que vous netes pas vos pensees Cultiver la bienveillance pour reussir Et bien dautres choses...

ay Shetty, social media superstar and host of the number one podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, youll understand: How to overcome negativityHow to stop overthinking Why comparison kills love How to use your fear Why you cant find happiness by looking for it How to learn from everyone you meet Why you are not your thoughts How to find your purpose Why kindness is crucial to success And much moreShetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monks path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his resume, he moved back home in North London with his parents. Shetty reconnected with old school friends - many working for some of the worlds largest corporations - who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness.

Personne ne nous apprend à aimer. Nous avons souvent été propulsés dans la vie sentimentale en ayant comme seules références les comédies romantiques, la musique, la télé...Au lieu de présenter lamou

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, youll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you cant find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more...Shetty grew up in a family where you could become one of three thingsa doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monks path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his resume, he moved back home in north London with his parents.Shetty reconnected with old school friendsmany working for some of the worlds largest corporationswho were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the worlds most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the worlds #1 Health and Wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone canand shouldthink like a monk.

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before.He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So were often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you dont break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shettys eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose, is consistently ranked the worlds #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, boost focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.

El autor del best seller mundial Piensa como un monje nos ofrece una guía basada en la sabiduría antigua y la ciencia actual que aborda las distintas etapas de toda relación amorosa.Nadie nos enseña a amar y es por ello que, a menudo, nos vemos inmersos en relaciones amorosas cuyos unicos modelos son las peliculas romanticas y la cultura pop. Jay Shetty se aleja de este concepto de amor etereo, una mera coleccion de cliches, y establece los pasos especificos para desarrollar las habilidades que nos ayudaran a vivir y cuidar nuestro amor de la mejor forma posible.Inspirandose en la antigua sabiduria vedica y en la ciencia moderna, Shetty nos comparte sus ideas sobre como definir el amor, como evolucionar en pareja o, incluso, como romper una relacion y empezar otra. Jay Shetty nos muestra como evitar las falsas promesas y las relaciones que no son para nosotros.Al aplicar estas ocho reglas del amor de Jay Shetty aprenderemos a amar a nuestra pareja, al mundo y tambien a nosotros mismos de una manera que ni habiamos imaginado.Reseñas:Una excelente guia para crecer en el amor, hacia la alegria y la realizacion.Deepak ChopraJay tiene una capacidad magistral para escribir acerca del amor y la vida con verdad y sabiduria. Este libro me hizo sentir seguro para avanzar en mi relacion amorosa.Shawn Mendes, cantanteJay Shetty combina la sabiduria antigua y la ciencia moderna para mostrar como podemos encontrar, en nosotros mismos y en los demas, el amor que todos merecemos.Lori Gottlieb, autora de Deberias hablar con alguienEste no es un libro de ligues ni uno de pros y contras de las citas. Las ocho reglas del amor es honesto y esta lleno de sabiduria original. Si necesitas consejo sobre relaciones, lee este libro.Lilly Singh, Youtuber

Jay Shetty, la super estrella mundial del crecimiento personal, nos presenta su primer y esperado libro que transmite la valiosa sabiduría que aprendió cuando era monje.Cuando PIENSES COMO UN MONJE, sabras como superar la negatividad, como dejar de pensar demasiado, por que la comparacion mata al amor, como usar tu miedo en tu beneficio,como aprender de todo el mundo, por que no eres tus pensamientos, como encontrar tu proposito en la vida y mucho mas.Jay Shetty, la superestrella de las redes sociales y presentador del podcast nº 1 On Purpose, destila en este libro la sabiduria eterna que aprendio como monje y la expone con pasos practicos que cualquiera puede aplicar para gozar de una vida mas tranquila.Despues de tres años en la India para convertirse en monje, meditar todos los dias entre cuatro y ocho horas y dedicar su vida a ayudar a los demas, regreso a Londres, y entreno a sus estresados amigos en bienestar, proposito y atencion plena. Desde entonces, Shetty se ha convertido en uno de los lideres de pensamiento mas populares del mundo.En este libro inspirador y empoderador, Shetty se basa en su experiencia y conocimientos como monje para mostrarnos como despejar los obstaculos y llegar a nuestro potencial y poder y revela como superar los pensamientos y habitos negativos, y acceder a la calma y al proposito que se encuentran en nuestro interior. Transforma lecciones abstractas en consejos y ejercicios que todos podemos aplicar para reducir el estres y mejorar las relaciones.Reseñas:Hacer que la sabiduria sea relevante y accesible es el superpoder de Jay Shetty. Su libro es profundo, conmovedor y practico y estamos seguros de que ayudara a muchas personas a crear nuevos habitos que los guiaran en la vida que realmente desean.Will Smith y Jada Pinkett SmithJay Shetty te muestra, paso a paso, como desarrollar tu poder cambiando tu enfoque de la autoimagen a la autoestima. Piensa como un monje te libera de la hipnosis del condicionamiento social y te ayuda a convertirte en el arquitecto de tu propia vida.Deepak Chopra, profesor de Medicina de la Universidad de California y San Diego y autor best seller.Jay Shetty tiene un don excepcional para aprovechar la sabiduria eterna y hacerlacontemporanea infundiendo signifi cado y gracia a los momentos cotidianos. Ya ha compartido destellos de ella con millones de personas en las redes sociales, pero aqui lo reune todo en un volumen que nos cambiara la vida. Hay que leer este libro para abrir la mente, levantar el animo, redefi nir el exito y conectar con su proposito mas profundo.Arianna Huffington, fundadora de The Huffington Post, fundadora y directora ejecutiva de Thrive Global y autora best seller¿Quien mejor que un monje para ayudarte a encontrar el sentido de la vida? La experiencia y sabiduria de Jay suponen un valor incalculable para cualquiera que busque mejorar su vida y alcanzar su maximo potencial.Ellen DeGeneres, presentadora de television,actriz, escritora y productoraCoge este libro, busca una silla comoda y deja que Jay Shetty te lleve en un viaje que te cambiara la vida. Querras compartirlo con todos tus seres queridos.Dr. Robert Waldinger, profesor de Psiquiatria de la facultad de Medicina de HarvardCombinando la antigua sabiduria con los aspectos practico...

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So were often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you dont break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.By living Jay Shettys eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

El autor del best seller mundial Piensa como un monje nos ofrece una guía basada en la sabiduría antigua y la ciencia actual que aborda las distintas etapas de toda relación amorosa.Nadie nos enseña a amar y es por ello que, a menudo, nos vemos inmersos en relaciones amorosas cuyos unicos modelos son las peliculas romanticas y la cultura pop. Jay Shetty se aleja de este concepto de amor etereo, una mera coleccion de cliches, y establece los pasos especificos para desarrollar las habilidades que nos ayudaran a vivir y cuidar nuestro amor de la mejor forma posible.Inspirandose en la antigua sabiduria vedica y en la ciencia moderna, Shetty nos comparte sus ideas sobre como definir el amor, como evolucionar en pareja o, incluso, como romper una relacion y empezar otra. Jay Shetty nos muestra como evitar las falsas promesas y las relaciones que no son para nosotros.Al aplicar estas ocho reglas del amor de Jay Shetty aprenderemos a amar a nuestra pareja, al mundo y tambien a nosotros mismos de una manera que ni habiamos imaginado.Reseñas: Una excelente guia para crecer en el amor, hacia la alegria y la realizacion. Deepak ChopraJay tiene una capacidad magistral para escribir acerca del amor y la vida con verdad y sabiduria. Este libro me hizo sentir seguro para avanzar en mi relacion amorosa. Shawn Mendes, cantanteJay Shetty combina la sabiduria antigua y la ciencia moderna para mostrar como podemos encontrar, en nosotros mismos y en los demas, el amor que todos merecemos. Lori Gottlieb, autora de Deberias hablar con alguienEste no es un libro de ligues ni uno de pros y contras de las citas. Las ocho reglas del amor es honesto y esta lleno de sabiduria original. Si necesitas consejo sobre relaciones, lee este libro. Lilly Singh, Youtuber