Rebecca Seal

If you love lunches which pack a punch and suppers with attitude then this collection of more than 100 flavourful dishes from LEON is the one for you From fiery coconut noodles to miso spiked aubergine caramel pork to blueberry blondies this book is all about turning flavours up to their max be they deliciously salty sour spicy or sweet Recipes include Sweetcorn and jalapeño breakfast fritters with avocado and salsa LEON makhani squash curry Pasta al limone Chicken and coconut curried noodles Blackened trout tacos with aji verde Potato bread with garlic and anchovy herbed butter Miso apple tarte tatin with vanilla mascarpone

The first in a brand new LEON series from the company that brought you the bestselling LEON Happy Salads Leon was founded on the twin principles that food can both taste good and do you good In this first book in their brand new series author and food journalist Rebecca Seal proves this with more than 100 mouthwatering ideas for hearty healthy salads ideal for any occasion From portable salads to bring to work to salad platters for leisurely weekend lunches this brand new recipe collection from the brand behind the hugely successful LEON Happy Salads proves that there is much more to a salad than a few damp leaves Recipes include LEON Aioli Chicken Salad Thai Crispy Duck and Pineapple Salad Honey and Harissa Roots and Grains Halloumi Fries with Pomegranate and Fennel Crab Cake Salad Chipotle Seared Steak Salad LEON Rainbow Salad Griddled Hispi and Crispy Tofu

More than 140 deliciously simple one pot recipes from the award winning neighbourhood butcher Ginger Pig There s a kind of alchemy to one pot cooking A dish may look inauspicious in the beginning but then you lift off the lid at the end and it s like opening a present everything is just as it should be It s the right consistency the colour s spot on and the flavour is beautiful The trick is combining ingredients in a way that is joyful Tim Wilson Founder of Ginger Pig Following the success of the Ginger Pig Meat Book and the Ginger Pig Christmas Cook Book the award winning Ginger Pig butchers have curated this collection of tasty recipes each of which can made in just one pot Perfect for meat lovers the book covers chicken pork beef lamb game fish as well as vegetarian dishes sides and even ideas for how to use up leftovers Recipes include Shawarma style chicken and roasted vegetables Spicy Italian sausage with gnocchi cream and kale Steak ale and mushroom pot pie Lamb and potato stew with whipped feta Green risotto with lemon and goats cheese Prawn saganaki

LEON, the home of naturally fast food, has created a collection of more than 100 fuss-free, full-of-flavour recipes for main course dishes that you can create with only one cooking pot, pan or baking tray.Simple-to-follow, satisfying recipes that are perfect for any occasion, whether you are looking for a mid-week supper, a quick weekend lunch or something posh (but easy) to impress friends or family. From one-pan pastas to warming tagines, fragrant tray-baked fish and veg to Asian-inspired stir-fries, LEON Happy One-pot is all about the food and not the washing up.Includes recipes that are Naturally Fast, Fresh & Easy, Cosy & Warm, Posh, Low & Slow and Simple Suppers.- Leon is the future - Giles Coren, The Times

Souping - the new juicing - the Telegraph-Following the success of Leon Happy Salads - more than 60,000 copies sold - the Leon team is back, this time with delicious warming soups that are a meal in themselves.Leon, the home of naturally fast food, has created a collection of more than 100 all-new, all-smiles soup recipes for Comforting, Naturally Fast, Bright & Fresh, Posh and Sweet Soups, plus those all-important Sides and Crunchy Tops & Swirly Swirls. Whether youre looking for a simple soup to take to work or something more elaborate for supper with friends, this book has the answer, with straightforward yet delicious recipes for all occasions.

This puppys not just for Christmas...its also the kind of book to reach for on any winters evening when you want rib-sticking comfort food in your belly. Tony Turbull, The Best Food Books of 2023, TimesThis book sits alongside turkey, chipolatas and stuffing as a Christmas essential. Tom Parker BowlesFrom the award-winning Ginger Pig butchers, here are all the recipes you need for the most important meal of the year, plus all the other get-togethers of the festive season. In addition to delicious dishes theres a wealth of helpful advice, from how to stuff a bird to the art of building a festive cheese board.Much though we love it, Christmas day is not just about poultry, so although this book has recipes for turkey and goose, weve included plenty of alternatives, like stuffed porchetta, rib of beef or celeriac steaks. Because families and friends get together before and after the big day, we have included ideas for breakfasts, lunches, dinners, canapes and puddings for the days between Christmas and the New Year, together with advice on alcoholic and non-alcoholic drinks. For New Years Eve itself, choose between our recipes for a formal dinner or a more relaxed get-together. Tim Wilson, Founder of Ginger PigPacked with recipes for every possible Christmas, whether youre feeding a crowd or cooking for just a few, this is the ultimate culinary guide for a stress-free, luxurious Christmas.

LEON was founded on the twin principles that food can both taste good and do you good. In this first book in their brand-new series, author and food journalist Rebecca Seal proves this with more than 100 mouthwatering ideas for hearty, healthy salads, ideal for any occasion.From portable salads to bring to work to salad platters for leisurely weekend lunches, this brand-new recipe collection from the brand behind the hugely successful LEON Happy Salads proves that there is much more to a salad than a few damp leaves.Recipes include:LEON Winter Slaw with Crispy ChickenSpiced Crispy Duck with WatermelonHoneyed Harissa Roots & GrainsHalloumi Fries with Pomegranate, Fennel & ChicoryCrab Cake & MangoChipotle Steak with Griddled Spring OnionsLEON Rainbow Salad with HarissaGriddled Hispi & Crispy Tofu

LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health.So excited to get cooking with Rebecca Seals new book LEON Happy Guts! Some incredible microbiome-friendly recipes! Professor Jack Gilbert, PhD, world-renowned microbiome scientist at the University of California San DiegoLEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar.In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.

Full of history, great food and bursting with character, Portugals capital is a one of Europes most charming cities. In Lisbon, Rebecca Seal shares her favourite recipes, inspired by her travels.Set on seven hills, Lisbon features world-class beaches, city views and wild forests. And the food is as diverse as the surroundings from the bars in Bairro Alto to the cafes in Chiado, theres something for everyone. Try the tasty Roasted octopus with smoked paprika, parsley and lemon, tasty Pork with clams, and the classic Chicken piri piri, all washed down with some homemade Sangria. Rebeccas sweets are not to be missed, and include a delicate Almond cake, a summery Coconut Brioche, and a decadent Chocolate cake with doce de leite and sweetened cream.All set to the stunning backdrop of eighteenth century buildings, ornate churches, nostalgic trams and pastel-coloured houses, Lisbon is a major event in cookbook publishing.

Walk the streets of Istanbul and youll see a city of wonderful contradictions: step out of a stylish modern bar and youre likely to turn a corner and find lamb kebabs roasting over coals on a tiny food cart, in the shadow of towering minarets.This fascinating place, where East meets West and Europe borders Asia, inspired Rebecca Seal and Steven Joyce to create Istanbul, a food tour of the city. From simple meze dishes to fragrant Ottoman-era stews, this book is full of delicious recipes - try roasted aubergines stuffed with spiced lamb, crunchy fennel salad with radishes and sumac, or chicken with almonds and apricots, and be transported to the kitchens of Istanbul. Set against the backdrop of Steven Joyces stunning food and travel photography, Istanbul is a colourful and exciting gastronomical jaunt around one of the worlds most fascinating cities.

The latest book in the LEON Happy series - more than 250,000 copies in print.LEON, the home of naturally fast food, have turned their hand to creating a collection of curries - more than 100 new recipes inspired by dishes from Sri Lanka, India, Thailand and Burma, as well as Kenya, Somalia and the Caribbean. Find fiery, speedy, warming or creamy curries, plus everything you might want on the side, from fluffy flatbreads and perfect rice to crunchy relishes, garlicky greens and tangy pickles. If you want fast fixes with easy wins from a supermarket, or something more fancy for when you have a little more time, you will find them all here.Includes Sri Lankan jackfruit and vegetable curry, Kashmiri lamb rogan josh, Skinny salmon and coconut curry and Katsu chicken curry as well as tasty side dishes and tips for speedy curries and ingredient swaps.

If you love lunches which pack a punch and suppers with attitude, then this collection of more than 100 flavourful dishes from LEON is the one for you. From fiery coconut noodles to miso-spiked aubergine, caramel pork to blueberry blondies, this book is all about turning flavours up to their max - be they deliciously salty, sour, spicy or sweet.Recipes include:- Sweetcorn and jalapeño breakfast fritters with avocado and salsa- LEON makhani squash curry- Pasta al limone- Chicken and coconut curried noodles- Blackened trout tacos with aji verde- Potato bread with garlic and anchovy herbed butter- Miso apple tarte tatin with vanilla mascarpone

This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies. Adam Fox OBE, professor of paediatric allergy and Chair of the National Allergy Strategy Do you live with a constantly runny nose, an itchy throat and sore eyes? Maybe you have eczema or get rashes from contact with allergens? Perhaps you or your children carry emergency adrenaline because an allergic reaction could be life-threatening? If so, youre definitely not alone: between a third and half of all UK adults will experience allergies at some point during their lifetime and the numbers are rising. We are more allergic now than we have been at any other time in history.* Peanut or tree nut allergy now runs at 1 in 70 children, versus 1 in 250 in 1997* Hospital admissions for anaphylaxis went up 174 per cent in the UK between 1998 and 2018* Around 21 million people have allergies in this country, but we have fewer than 80 adult and paediatric allergy specialist doctors * Children who grow up in deprived households are more likely to have allergies, asthma and eczema and for their symptoms to be severe* More than 80 per cent of people living with allergies say that it adversely affects their mental healthIrritated looks at why allergies have become so prevalent in recent years and asks whether there is anything we can do to stop more people developing them and help those who already have allergies to cope. Journalist Rebecca Seal writes about the difference between allergies and intolerances, the role of gut health and microbes in the development of allergies, how deprivation increases the risk of allergies and can make the experience of having them much worse, and offers practical strategies for managing both allergy symptoms and the anxiety which can come with them.Allergy is a complex and under-funded area of medicine, and there are few books out there to support families and adults living with allergies. This book provides the answers and information that people with allergies need, while making the science accessible and easy to understand.

LEON are back with a collection of more than 100 fuss-free, full-of-flavour recipes for vegetarian and vegan main course dishes that you can create with only one cooking pot, pan or baking tray.Enjoy simple-to-follow, satisfying recipes that are perfect for any occasion, whether you are looking for a mid-week supper, a quick weekend lunch or something impressive (but easy) for friends or family. From fiery tray bakes to comforting casseroles, LEON Happy One-pot Vegetarian is all about the food and not the washing up. Chapters include Lunchy Brunchy, Fast & Easy, Food for Friends, Light & Simple and Slow & Hearty.

Las 90 recetas más deliciosas de Lisboa.Repleta de historia y de personalidad, la capital de Portugal es una de las ciudades con más encanto de Europa. Desde los puntos más elevados de Lisboa, situada sobre siete empinadas colinas, se contemplan cupulas blancas, torres estrechas y las brillantes aguas azules del Tajo. Y la gastronomia es tan diversa como la ciudad.Aqui se recogen las recetas mas deliciosas de Lisboa. Los vinculos culinarios que la unen con las antiguas colonias portuguesasdesde Goa hasta Brasil y Mozambiquehan dado lugar a un apasionante y rico tapiz de gastronomia local. Tambien los dulces propuestoscomo los famosos pastelitos de Belemy las bebidascomo laginjinhason igual de sensacionales que los preparados en la capital lusa.Este libro esta dirigido a todas aquellas personas que deseen desde improvisar una cena hasta preparar una comida muy especial, todo ello con el impresionante telon de fondo de edificios cubiertos de azulejos y casas de colores pastel.Bom proveito!