Sinopsis
A sustainable plan for living your life to its fullest energy potential
In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control.
But what if it wasnt? What if you had the ability to take control of how you trade your energy for time and to increase your bodys "energy budget" to live your fullest life?
Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojais 15-plus years of coaching, this 100-day system provides a foundation for:
Managing your expectations for your time now versus your time to come Allocating the time you have in order to get more Finding the balance between doing versus being Tapping into your vitalitys highest potential Making sure your life aligns with your priorities
With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your lifes profound meaning and essential nature to flourish with abundance.
In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control.
But what if it wasnt? What if you had the ability to take control of how you trade your energy for time and to increase your bodys "energy budget" to live your fullest life?
Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojais 15-plus years of coaching, this 100-day system provides a foundation for:
Managing your expectations for your time now versus your time to come Allocating the time you have in order to get more Finding the balance between doing versus being Tapping into your vitalitys highest potential Making sure your life aligns with your priorities
With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your lifes profound meaning and essential nature to flourish with abundance.
Dr. Manuel Sans Segarra
La Humanidad en crisis
La Supraconciencia es la oportunidad para el cambio
Una invitación a plantearnos la vida que llevamos.
¿Por qué cuando aparentemente tenemos tanto nos sentimos tan vacíos? ¿Qué nos lleva a la soledad justamente cuando vivimos en un mundo hiperconectado? ¿Qué pasa cuando crecemos sin valores espirituales? ¿Por qué el suicidio es la causa número uno de muerte entre los jóvenes? Vivimos más años que nunca, pero cada vez más personas —especialmente jóvenes— sienten que la vida carece de sentido.
Léelo en cualquier dispositivo
Ficha Técnica
Editorial: Hay House Llc
ISBN: 9781401960384
Idioma: Inglés
Fecha de lanzamiento: 10/11/2020
Especificaciones del producto
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