52 WAYS TO TRANSFORM YOUR HEALTH

Are you wanting a healthier lifestyle? , There are many things you can do to reach that goal. , This book covers 52 of them. , Healthier living is a process of taking many steps. , Each step in the book is presented in a simple format--just enough information to encourage you to act, but not be overwhelmed. , You choose where to start and the pace you want to go. , Within this book are QR codes leading to videos to enhance your experience as you read. , You can transform your health! , Use this book as your guide._,