INGLÉS

CALM CARDS FOR STUDENTS

Name: CALM CARDS FOR STUDENTS
Author: SUMMERSDALE PUBLISHERS

Por SUMMERSDALE PUBLISHERS

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12,35 €

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Entrega aproximada en 2/3 semanas.

Tiempo est. de lectura: 59m |

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Sinopsis

When student life gets stressful turn to these calming cards of tips and affirmations to help you find peace of mind As a busy student finding time for self care among the deadlines exams and socials can be a challenge But when life gets full on all you need is five minutes and the handy advice on these cards to reset your mind and find calm From learning the basics of meditation to small reminders that it s okay to take everything one step at a time these calm cards are the perfect antidote to help you breathe more and stress less Within the box you will find A selection of 52 inspirational cards each with an affirmation on one side and a self care tip on the other A handy booklet with advice on how to use the cards and incorporate self care into busy days These gentle cards will be your all in one study companion adviser and cheerleader and will help you thrive in student life