,  ,  ,  , Comprehensive , guide to the theory and healing power of Chinese, Ayurvedic and Naturopathic medicine. It',s also a primer on nutrition&mdash,including facts about the essentials, nuances of the hot, cold, thick, thin, building, cleansing, moistening, drying, toxic and healing power of common foods, herbs used to heal the hot, cold, dry, most, building or dissolving nature of anemia, tumors, cancer, diabetes, heart disease, arthritis, eczema, psoriasis, insomnia and more, along with the world',s shortest cooking class, three menu plans, foods, herbs for 130+ symptoms, diseases. ,  ,  , ,  , The information on Chinese, Ayurvedic and Naturopathic medicines is useful for helping to diagnose health imbalances, especially involving diet and emotions, It',s smartly paired with the whole-foods program because Chinese, Ayurvedfic and Naturopathic medicines have attributed various health-balancing properties to foods